{"id":789,"date":"2023-07-22T18:12:17","date_gmt":"2023-07-22T16:12:17","guid":{"rendered":"https:\/\/escuelagallegadebienestar.es\/quen-somos\/"},"modified":"2025-05-21T23:47:53","modified_gmt":"2025-05-21T21:47:53","slug":"quen-somos","status":"publish","type":"page","link":"https:\/\/escuelagallegadebienestar.es\/gl\/quen-somos\/","title":{"rendered":"Quen somos"},"content":{"rendered":"<section class=\"l-section wpb_row us_custom_7b16b104 height_auto full_height valign_center width_full with_img\"><div class=\"l-section-img\" role=\"img\" data-img-width=\"1920\" data-img-height=\"495\" style=\"background-image: url(https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/esgabi-quienes-somos2.jpg);background-repeat: no-repeat;\"><\/div><div class=\"l-section-overlay\" style=\"background:rgba(0,32,86,0.65)\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container us_custom_492179a4\"><div class=\"vc_column-inner\"><div class=\"w-separator size_small\"><\/div><nav class=\"g-breadcrumbs us_custom_8b3d6790 has_text_color separator_icon align_center hide_current\" itemscope itemtype=\"http:\/\/schema.org\/BreadcrumbList\"><div class=\"g-breadcrumbs-item\" itemscope itemprop=\"itemListElement\" itemtype=\"http:\/\/schema.org\/ListItem\"><a itemprop=\"item\" href=\"https:\/\/escuelagallegadebienestar.es\/gl\/\"><span itemprop=\"name\">Inicio<\/span><\/a><meta itemprop=\"position\" content=\"1\"\/><\/div><div class=\"g-breadcrumbs-separator\"><i class=\"far fa-angle-right\"><\/i><\/div><div class=\"g-breadcrumbs-item\">P\u00e1xinas<\/div><\/nav><h1 class=\"w-text us_custom_08898346 has_text_color\"><span class=\"w-text-h\"><span class=\"w-text-value\">Quen somos<\/span><\/span><\/h1><div class=\"w-separator size_small\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_boxes stacking_default\" style=\"--gap:0.4rem;\"><div class=\"wpb_column vc_column_container us_custom_ed1d14ae\"><div class=\"vc_column-inner\"><h2 class=\"w-text us_custom_c314e366\"><span class=\"w-text-h\"><span class=\"w-text-value\">Sobre a Escola Galega de Benestar<\/span><\/span><\/h2><div class=\"w-image us_custom_b6603e35 align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"300\" height=\"122\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"g-cols wpb_row us_custom_5de03e0f via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_middle type_default reversed stacking_default\" style=\"--gap:1.90rem;\"><div class=\"wpb_column vc_column_container us_custom_ed1d14ae\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2>Unha escola para formaci\u00f3n en calidade de vida<\/h2>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>A Escola Galega de Benestar \u00e9 unha entidade innovadora comprometida coa promoci\u00f3n do <strong>benestar integral das persoas e as organizaci\u00f3ns<\/strong>, cuxa misi\u00f3n principal \u00e9 abordar o estr\u00e9s, un dos desaf\u00edos m\u00e1is significativos desta nova era, que afecta tanto \u00e1 sa\u00fade f\u00edsica como mental, e que, a mi\u00fado, conduce as nosas acci\u00f3ns y reacci\u00f3ns. Mais, cando tes a capacidade de reco\u00f1ecer e comprender o que che est\u00e1 a suceder, tanto a nivel f\u00edsico como mental, e contas co <strong>co\u00f1ecemento<\/strong> <strong>e<\/strong> as f<strong>erramentas<\/strong> <strong>para enfrentar as diferentes situaci\u00f3ns<\/strong> que se che presentan no d\u00eda a d\u00eda, por m\u00e1is desafiantes que sexan, che resultar\u00e1 m\u00e1is doado atopar soluci\u00f3ns.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container us_custom_98c69a4e\"><div class=\"vc_column-inner\"><div class=\"w-image us_custom_9cf479d2 align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/12\/IMG20240923162730-scaled-e1733475547897.jpg\" class=\"attachment-full size-full\" alt=\"Pazo de Arenaza\" loading=\"lazy\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"g-cols wpb_row us_custom_5de03e0f via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_middle type_default stacking_default\" style=\"--gap:1.9rem;\"><div class=\"wpb_column vc_column_container us_custom_98c69a4e\"><div class=\"vc_column-inner\"><div class=\"w-image us_custom_9cf479d2 has_ratio align_none\"><div class=\"w-image-h\"><div style=\"padding-bottom:150%\"><\/div><img decoding=\"async\" width=\"1414\" height=\"2000\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/12\/foto-grupos.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/12\/foto-grupos.jpg 1414w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/12\/foto-grupos-212x300.jpg 212w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/12\/foto-grupos-724x1024.jpg 724w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/12\/foto-grupos-600x849.jpg 600w\" sizes=\"auto, (max-width: 1414px) 100vw, 1414px\" \/><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container us_custom_ed1d14ae\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><strong>Recursos e pilares do benestar emocional<\/strong><\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Axud\u00e1moste a que descubras os piares nos que se asenta o benestar emocional e os m\u00faltiples recursos dos que podes facer uso para sentirte mentalmente m\u00e1is forte e emocionalmente m\u00e1is seguro xa que, na Escola Galega de Benestar, ofrecemos <strong>programas formativos din\u00e1micos e participativos <\/strong>que contribuen ao desenvolvemento de habilidades sociais, a adopci\u00f3n de h\u00e1bitos saudables e a prevenci\u00f3n de riscos psicosociais, a trav\u00e9s dos nosos recursos internos, inherentes \u00e1 nosa persoa, as\u00ed como de aqueles relacionados coa contorna.<\/p>\n<p>Tr\u00e1tase de formaci\u00f3ns que capacitan e inspiran tanto \u00e1s persoas como \u00e1s organizaci\u00f3ns, onde os nosos valores fundamentais se centran no respeto, na unidade, no sentido de pertenza, no apoio mutuo, na cercan\u00eda, na flexibilidade e na integraci\u00f3n de novas posibilidades.<\/p>\n<p>Adem\u00e1is na Escola Galega de Benestar, temos unha especial consideraci\u00f3n pola <strong>sustentabilidade<\/strong> do planeta e a <strong>cultura<\/strong> da rexi\u00f3n, xa que somos consientes de que os recursos do entorno xogan un papel crucial no benestar das persoas.<\/p>\n<p><strong>\u00bfAn\u00edmaste a embarcarte nesta apaixonante viaxe hacia o benestar?<\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_large\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2 style=\"text-align: center;\">Detr\u00e1s da Escola Galega de Benestar<\/h2>\n<\/div><\/div><div class=\"g-cols wpb_row us_custom_5de03e0f via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_bottom type_default stacking_default\" style=\"--gap:0.1rem;\"><div class=\"wpb_column vc_column_container us_custom_ed1d14ae\"><div class=\"vc_column-inner\"><div class=\"w-separator size_medium\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Son <strong>Bea Lema<\/strong>, e douche a benvida \u00e1 <strong>Escola Galega de Benestar.<\/strong> \u00c9 un pracer para m\u00edn compartir contigo os \u00faltimos descubrimentos, para que poidas comprender c\u00f3mo funcionan a t\u00faa mente e o teu corpo. Porque, sab\u00edas que a calidade da t\u00faa vida non depende do que che ocorre, sen\u00f3n do que decides facer co que che ocorre?<\/p>\n<p>A mi\u00fado, cando desco\u00f1ecemos o esencial, respondemos ante \u00e1s situaci\u00f3ns da vida dun modo reactivo; nos estresamos, nos agobiamos\u2026 Mais se sabes <strong>c\u00f3mo guiar a t\u00faa mente<\/strong> e <strong>c\u00f3mo utilizar as t\u00faas emoci\u00f3ns<\/strong>, se sabes <strong>c\u00f3mo coidar o teu corpo<\/strong> e <strong>c\u00f3mo responder<\/strong> aos eventos que xurden no teu d\u00eda a d\u00eda, descubrir\u00e1s todo o que verdadeiramente podes facer para mellorar a calidade da t\u00faa vida e o teu benestar.<\/p>\n<p>Durante m\u00e1is de quince anos traballei para a <strong>Administraci\u00f3n Xeral do Estado<\/strong>, onde participei como formadora en prevenci\u00f3n de riscos psicosociais e facendo mediaci\u00f3ns.<\/p>\n<p>Sen embargo, nos inicios da mi\u00f1a carreira profesional adic\u00e1bame a impartir actividades f\u00edsicas e deportivas, as\u00ed como t\u00e9cnica en primeiros auxilios e salvamento acu\u00e1tico, mais a causa dun inesperado <strong>accidente de tr\u00e1fico<\/strong>, cambiou o meu rumbo profesional. As\u00ed que convert\u00edn a mi\u00f1a busca de soluci\u00f3ns para recuperar a mi\u00f1a sa\u00fade e serenidade mental nunha traves\u00eda de descubrimento e, cando no 2016 co\u00f1ec\u00edn o sentido do <strong>Mindfulness<\/strong>, decid\u00edn formarme como <strong>instructora a trav\u00e9s do BMIT en Santiago de Compostela<\/strong>, avalada pola <strong>Universidade de Zaragoza.<\/strong><\/p>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container us_custom_98c69a4e\"><div class=\"vc_column-inner\"><div class=\"w-image us_custom_9cf479d2 has_ratio align_none\"><div class=\"w-image-h\"><div style=\"padding-bottom:133.3333%\"><\/div><img decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/12\/Bea-BN-prensa-724x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/12\/Bea-BN-prensa-724x1024.jpg 724w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/12\/Bea-BN-prensa-212x300.jpg 212w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/12\/Bea-BN-prensa-600x849.jpg 600w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/12\/Bea-BN-prensa.jpg 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_large\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_a448f3fb height_medium\" id=\"features\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--gap:0rem;\"><div class=\"wpb_column vc_column_container us_custom_60e9caca us_animate_this\"><div class=\"vc_column-inner\"><div class=\"w-text us_custom_476faca6\"><span class=\"w-text-h\"><span class=\"w-text-value\">&#8211; Colaboraci\u00f3ns con outras entidades<\/span><\/span><\/div><h2 class=\"w-text us_custom_c314e366\"><span class=\"w-text-h\"><span class=\"w-text-value\">Proxectos e colaboraci\u00f3ns<\/span><\/span><\/h2><div class=\"g-cols wpb_row us_custom_5de03e0f via_grid cols_1-2-1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_middle type_default stacking_default\" style=\"--gap:0.2rem;\"><div class=\"wpb_column vc_column_container us_custom_d841664d\"><div class=\"vc_column-inner\"><\/div><\/div><div class=\"wpb_column vc_column_container us_custom_19737bc8\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\">Na Escola Galega de Benestar desenvolvemos diferentes proxectos relacionados coa sa\u00fade e a sustentabilidade.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-image us_custom_b6603e35 align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"300\" height=\"122\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><div class=\"w-separator size_medium\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><\/div><\/div><\/div><div class=\"g-cols wpb_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_0e838ed5 iconpos_top style_default color_primary align_center\"><a href=\"#sostenibilidad\" class=\"w-iconbox-link\" aria-label=\"Proxectos de sustentabilidade\"><div class=\"w-iconbox-icon\" style=\"font-size:;\"><i class=\"fal fa-check\"><\/i><\/div><\/a><div class=\"w-iconbox-meta\"><a href=\"#sostenibilidad\" class=\"w-iconbox-link\" aria-label=\"Proxectos de sustentabilidade\"><h3 class=\"w-iconbox-title\" style=\"font-size:1.2rem;\">Proxectos de sustentabilidade<\/h3><\/a><div class=\"w-iconbox-text\"><p><a href=\"#sostenibilidad\">Ver m\u00e1is<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_0e838ed5 iconpos_top style_default color_primary align_center\"><a href=\"#redvital\" class=\"w-iconbox-link\" aria-label=\"Rede Vital de Galiza\"><div class=\"w-iconbox-icon\" style=\"font-size:;\"><i class=\"fal fa-check\"><\/i><\/div><\/a><div class=\"w-iconbox-meta\"><a href=\"#redvital\" class=\"w-iconbox-link\" aria-label=\"Rede Vital de Galiza\"><h3 class=\"w-iconbox-title\" style=\"font-size:1.2rem;\">Rede Vital de Galiza<\/h3><\/a><div class=\"w-iconbox-text\"><p><a href=\"#redvital\">Ver m\u00e1is<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_small\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\" id=\"sostenibilidad\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--gap:0rem;\"><div class=\"wpb_column vc_column_container us_custom_60e9caca us_animate_this\"><div class=\"vc_column-inner\"><div class=\"g-cols wpb_row us_custom_5de03e0f via_grid cols_3-2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_middle type_default stacking_default\" style=\"--gap:0.2rem;\"><div class=\"wpb_column vc_column_container us_custom_d841664d\"><div class=\"vc_column-inner\"><h2 class=\"w-text us_custom_064d3121\"><span class=\"w-text-h\"><span class=\"w-text-value\">Proxectos de sustentabilidade<\/span><\/span><\/h2><div class=\"w-image us_custom_b6603e35 align_left\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"300\" height=\"122\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>A Escola Galega de Benestar apoia e colabora con proxectos que promoven a sustentabilidade, especialmente na Comunidade Aut\u00f3noma de Galicia, unha terra chea de recursos cun ecosistema \u00fanico, capaz de satisfacer as necesidades tanto dos seus habitantes como de quenes a visitan.<\/p>\n<p>M\u00e1is al\u00f3 do autoco\u00f1ecemento e a relaci\u00f3n connosco e cos dem\u00e1is, comprender que o noso benestar e a sa\u00fade do planeta est\u00e1n intr\u00ednsecamente vinculados, levou \u00e1 Escola Galega de Benestar a considerar varios dos Obxectivos de Desenvolvemento Sustentable (ODS) da axenda 2030 das Naci\u00f3ns Unidas.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container us_custom_19737bc8\"><div class=\"vc_column-inner\"><div class=\"w-image us_custom_9cf479d2 align_right\"><a ref=\"magnificPopup\" href=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/objetivos-desarrollo-sostenible.jpg\" aria-label=\"Desarrollo sostenible\" class=\"w-image-h\"><img decoding=\"async\" width=\"768\" height=\"729\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/objetivos-desarrollo-sostenible.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/objetivos-desarrollo-sostenible.jpg 768w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/objetivos-desarrollo-sostenible-600x570.jpg 600w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/objetivos-desarrollo-sostenible-300x285.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/div><\/div><\/div><\/div><div class=\"w-separator size_medium\"><\/div><h3 class=\"w-text us_custom_c314e366\"><span class=\"w-text-h\"><span class=\"w-text-value\">Obxectivos de Desenvolvemento Sustentable (ODS) das Naci\u00f3ns Unidas<\/span><\/span><\/h3><div class=\"w-separator size_medium\"><\/div><div class=\"g-cols wpb_row via_grid cols_3 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center\"><div class=\"w-iconbox-icon\" style=\"font-size:;\"><i class=\"fal fa-check\"><\/i><\/div><div class=\"w-iconbox-meta\"><h3 class=\"w-iconbox-title\" style=\"font-size:1.2rem;\">Sa\u00fade e benestar<\/h3><div class=\"w-iconbox-text\"><p>Un dos nosos obxectivos principais \u00e9 promover unha vida sa e o benestar para todos, protexendo ao planeta e propo\u00f1endo pr\u00e1cticas que aseguran a paz e prosperidade para todos, tal como prop\u00f3n o ODS 3.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center\"><div class=\"w-iconbox-icon\" style=\"font-size:;\"><i class=\"fal fa-check\"><\/i><\/div><div class=\"w-iconbox-meta\"><h3 class=\"w-iconbox-title\" style=\"font-size:1.2rem;\">Educaci\u00f3n de calidade<\/h3><div class=\"w-iconbox-text\"><p>A nosa prioridade \u00e9 unha educaci\u00f3n inclusiva, equitativa e de calidade, que promovendo oportunidades de aprendizaxe para toda a vida, en li\u00f1a co ODS 4.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center\"><div class=\"w-iconbox-icon\" style=\"font-size:;\"><i class=\"fal fa-check\"><\/i><\/div><div class=\"w-iconbox-meta\"><h3 class=\"w-iconbox-title\" style=\"font-size:1.2rem;\">Igualdade de x\u00e9nero<\/h3><div class=\"w-iconbox-text\"><p>Contribu\u00edmos ao empoderamento das mulleres, a favor da igualdade de x\u00e9nero, conscientes do potencial emprendedor das mulleres, tal como promove o ODS 5.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row via_grid cols_3 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center\"><div class=\"w-iconbox-icon\" style=\"font-size:;\"><i class=\"fal fa-check\"><\/i><\/div><div class=\"w-iconbox-meta\"><h3 class=\"w-iconbox-title\" style=\"font-size:1.2rem;\">Cidades e comunidades sustentables<\/h3><div class=\"w-iconbox-text\"><p>As nosas pr\u00e1cticas fomentan a cohesi\u00f3n entre a natureza e a cidade, o que contribue a un entorno m\u00e1is sustentable e feliz, inspirados polo ODS 11.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center\"><div class=\"w-iconbox-icon\" style=\"font-size:;\"><i class=\"fal fa-check\"><\/i><\/div><div class=\"w-iconbox-meta\"><h3 class=\"w-iconbox-title\" style=\"font-size:1.2rem;\">Vida dos ecosistemas terrestres<\/h3><div class=\"w-iconbox-text\"><p>Concienciamos sobre a importancia de protexer, restaurar e promover o uso sostible dos ecosistemas terrestres fundamentais para a nosa subsistencia, segundo o ODS 15.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center\"><div class=\"w-iconbox-icon\" style=\"font-size:;\"><i class=\"fal fa-check\"><\/i><\/div><div class=\"w-iconbox-meta\"><h3 class=\"w-iconbox-title\" style=\"font-size:1.2rem;\">Alianzas para alcanzar obxectivos<\/h3><div class=\"w-iconbox-text\"><p>Abrimos as portas \u00e1 colaboraci\u00f3n tanto de persoas f\u00edsicas como de entidades p\u00fablicas e privadas para enfrontar xuntos os desaf\u00edos da sustentabilidade, seguindo o ODS 17.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_94a1aac0 height_medium\" id=\"redvital\"><div class=\"l-section-overlay\" style=\"background:#fafafa\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--gap:0rem;\"><div class=\"wpb_column vc_column_container us_custom_60e9caca us_animate_this\"><div class=\"vc_column-inner\"><div class=\"g-cols wpb_row us_custom_5de03e0f via_grid cols_2-3 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_middle type_default stacking_default\" style=\"--gap:1.9rem;\"><div class=\"wpb_column vc_column_container us_custom_19737bc8\"><div class=\"vc_column-inner\"><div class=\"w-image us_custom_9cf479d2 has_ratio align_right\"><div class=\"w-image-h\"><div style=\"padding-bottom:95.2381%\"><\/div><img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/12\/20240124_TAKO_ESGABI_SGR_DSC_4622-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/12\/20240124_TAKO_ESGABI_SGR_DSC_4622-scaled.jpg 2560w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/12\/20240124_TAKO_ESGABI_SGR_DSC_4622-300x200.jpg 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/12\/20240124_TAKO_ESGABI_SGR_DSC_4622-1024x683.jpg 1024w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/12\/20240124_TAKO_ESGABI_SGR_DSC_4622-600x400.jpg 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_2\" href=\"https:\/\/escuelagallegadebienestar.es\/gl\/rede-vital-de-galiza\/\"><span class=\"w-btn-label\">Consulta o directorio da Rede Vital de Galicia<\/span><\/a><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_2\" href=\"https:\/\/escuelagallegadebienestar.es\/gl\/revista-dixital-zensu-benestar-e-sustentabilidade\/\"><span class=\"w-btn-label\">Accede \u00e1 Revista Dixital Zens\u00fa<\/span><\/a><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><h2 class=\"w-text us_custom_064d3121\"><span class=\"w-text-h\"><span class=\"w-text-value\">Rede Vital de Galiza<\/span><\/span><\/h2><div class=\"w-image us_custom_b6603e35 align_left\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"300\" height=\"122\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Comprometidos co benestar e a calidade de vida das persoas, as\u00ed como co desenvolvemento e a sustentabilidade da Comunidade Aut\u00f3noma de Galicia, facemos unha invitaci\u00f3n a co\u00f1ecer as cooperativas, as empresas saudables e sustentable de Galiza, as\u00ed como as tendas ecol\u00f3xicas e os produtores locais, a trav\u00e9s dos cales podemos conseguir produtos de calidade, con numerosos beneficios para a nosa sa\u00fade e benestar.<\/p>\n<p>Do mesmo xeito, en Galiza ofr\u00e9cese unha gran variedade de actividades e servizos relacionados co benestar, como o turismo rural, o turismo activo, o Cami\u00f1o de Santiago, os balnearios e as augas termais, incluso o slowtravel que prop\u00f3n a nova Ruta NVI, por mencionar alg\u00fans exemplos.<\/p>\n<p>Todo isto crea unha trama especialmente beneficiosa para o benestar e a calidade de vida das persoas e isto e o que hoxe se co\u00f1ece como a <strong>Rede Vital de Galicia e<\/strong>, por iste motivo, en 2024 comezamos cos <strong>Encontros de Benestar e Sustentabilidade en Galicia<\/strong>, as\u00ed como coa creaci\u00f3n dunha <strong>revista dixital, Zens\u00fa<\/strong>, onde poder\u00e1s co\u00f1ecer sobre todo isto e moito m\u00e1s.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><section class=\"l-section wpb_row us_custom_315b8835 height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container us_custom_60e9caca us_animate_this\"><div class=\"vc_column-inner\"><div class=\"w-text us_custom_476faca6\"><span class=\"w-text-h\"><span class=\"w-text-value\">&#8211; Algunhas das entidades coas que colaboramos<\/span><\/span><\/div><h2 class=\"w-text us_custom_c314e366\"><span class=\"w-text-h\"><span class=\"w-text-value\">Entidades coas que colaboramos<\/span><\/span><\/h2><div class=\"w-image us_custom_b6603e35 align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"300\" height=\"122\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-grid type_carousel layout_gallery_default cols_4\" id=\"us_grid_1\" style=\"--gap:1.1rem;\"><style>.layout_gallery_default .w-grid-item-h{}<\/style><div class=\"w-grid-list owl-carousel navstyle_circle navpos_outside\">\t<article class=\"w-grid-item post-1566 attachment type-attachment status-inherit hentry\" data-id=\"1566\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"431\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Logo-IBK-Hoteles-800x431-1.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Logo-IBK-Hoteles-800x431-1.jpg 800w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Logo-IBK-Hoteles-800x431-1-600x323.jpg 600w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Logo-IBK-Hoteles-800x431-1-300x162.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-958 attachment type-attachment status-inherit hentry\" data-id=\"958\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"292\" height=\"173\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/10\/guardia-civil-trafico.jpg\" class=\"attachment-large size-large\" alt=\"guardia civil trafico\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-583 attachment type-attachment status-inherit hentry\" data-id=\"583\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"292\" height=\"173\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/entidades-adams.jpg\" class=\"attachment-large size-large\" alt=\"\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-582 attachment type-attachment status-inherit hentry\" data-id=\"582\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"292\" height=\"173\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/entidades-cerceda.jpg\" class=\"attachment-large size-large\" alt=\"\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-581 attachment type-attachment status-inherit hentry\" data-id=\"581\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"292\" height=\"173\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/entidades-coruna.jpg\" class=\"attachment-large size-large\" alt=\"\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-580 attachment type-attachment status-inherit hentry\" data-id=\"580\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"292\" height=\"173\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/entidades-sepe.jpg\" class=\"attachment-large size-large\" alt=\"\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div>\t<div class=\"g-preloader type_1\">\r\n\t\t<div><\/div>\r\n\t<\/div>\r\n\t\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;4&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;default&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;gallery_default&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;{\\&quot;url\\&quot;:\\&quot;\\&quot;}&quot;,&quot;post_id&quot;:820,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;attachment&quot;],&quot;post__in&quot;:[&quot;222&quot;,&quot;223&quot;,&quot;224&quot;,&quot;225&quot;,&quot;957&quot;,&quot;1565&quot;],&quot;post_status&quot;:&quot;inherit&quot;,&quot;post_mime_type&quot;:&quot;image&quot;,&quot;posts_per_page&quot;:&quot;6&quot;},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;date&quot;:&quot;DESC&quot;}},&quot;type&quot;:&quot;carousel&quot;,&quot;us_grid_post_type&quot;:&quot;attachment&quot;,&quot;us_grid_ajax_index&quot;:1,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:1,&quot;page_args&quot;:[],&quot;lang&quot;:&quot;gl&quot;},&quot;carousel_settings&quot;:{&quot;autoHeight&quot;:0,&quot;autoplay&quot;:1,&quot;carousel_fade&quot;:0,&quot;center&quot;:0,&quot;dots&quot;:0,&quot;items&quot;:&quot;4&quot;,&quot;loop&quot;:true,&quot;nav&quot;:0,&quot;slideby&quot;:&quot;1&quot;,&quot;smooth_play&quot;:0,&quot;speed&quot;:250,&quot;timeout&quot;:3000,&quot;transition&quot;:&quot;&quot;,&quot;aria_labels&quot;:{&quot;prev&quot;:&quot;Previo&quot;,&quot;next&quot;:&quot;Seguinte&quot;}},&quot;carousel_breakpoints&quot;:{&quot;0&quot;:{&quot;autoHeight&quot;:0,&quot;autoplay&quot;:1,&quot;autoplayHoverPause&quot;:1,&quot;items&quot;:1,&quot;loop&quot;:true,&quot;stagePadding&quot;:0},&quot;601&quot;:{&quot;autoHeight&quot;:0,&quot;autoplay&quot;:1,&quot;autoplayHoverPause&quot;:1,&quot;items&quot;:2,&quot;loop&quot;:true,&quot;stagePadding&quot;:0},&quot;1025&quot;:{&quot;autoHeight&quot;:0,&quot;autoplay&quot;:1,&quot;autoplayHoverPause&quot;:1,&quot;items&quot;:3,&quot;loop&quot;:true,&quot;stagePadding&quot;:0},&quot;1381&quot;:{&quot;items&quot;:4,&quot;stagePadding&quot;:0}}}'><\/div>\r\n\t<\/div><\/div><\/div><\/div><\/div><\/section>\n<\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-789","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quen somos - Escuela Gallega de Bienestar<\/title>\n<meta name=\"description\" content=\"Descobre o benestar integral na Escola Galega de Benestar. 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