{"id":783,"date":"2023-07-22T18:12:40","date_gmt":"2023-07-22T16:12:40","guid":{"rendered":"https:\/\/escuelagallegadebienestar.es\/formacions-e-mindfulness-na-coruna\/"},"modified":"2024-08-14T22:37:49","modified_gmt":"2024-08-14T20:37:49","slug":"formacions-e-mindfulness-na-coruna","status":"publish","type":"page","link":"https:\/\/escuelagallegadebienestar.es\/gl\/formacions-e-mindfulness-na-coruna\/","title":{"rendered":"Formaci\u00f3ns e Mindfulness na Coru\u00f1a"},"content":{"rendered":"<section class=\"l-section wpb_row us_custom_7b16b104 height_auto full_height valign_center width_full with_img\"><div class=\"l-section-img\" role=\"img\" data-img-width=\"1900\" data-img-height=\"625\" style=\"background-image: url(https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/formaciones.jpg);background-repeat: no-repeat;\"><\/div><div class=\"l-section-overlay\" style=\"background:rgba(0,32,86,0.65)\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container us_custom_492179a4\"><div class=\"vc_column-inner\"><div class=\"w-separator size_small\"><\/div><nav class=\"g-breadcrumbs us_custom_8b3d6790 has_text_color separator_icon align_center hide_current\" itemscope itemtype=\"http:\/\/schema.org\/BreadcrumbList\"><div class=\"g-breadcrumbs-item\" itemscope itemprop=\"itemListElement\" itemtype=\"http:\/\/schema.org\/ListItem\"><a itemprop=\"item\" href=\"https:\/\/escuelagallegadebienestar.es\/gl\/\"><span itemprop=\"name\">Inicio<\/span><\/a><meta itemprop=\"position\" content=\"1\"\/><\/div><div class=\"g-breadcrumbs-separator\"><i class=\"far fa-angle-right\"><\/i><\/div><div class=\"g-breadcrumbs-item\">P\u00e1xinas<\/div><\/nav><h1 class=\"w-text us_custom_08898346 has_text_color\"><span class=\"w-text-h\"><span class=\"w-text-value\">Formaci\u00f3ns e Mindfulness na Coru\u00f1a<\/span><\/span><\/h1><div class=\"w-separator size_small\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-separator size_small\"><\/div><h2 class=\"w-text us_custom_c314e366\"><span class=\"w-text-h\"><span class=\"w-text-value\">Formaci\u00f3n para o benestar e a calidade de vida<\/span><\/span><\/h2><div class=\"w-image us_custom_b6603e35 align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"300\" height=\"122\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_e75d3e6e particularesServicios height_small width_custom\" style=\"--site-content-width:900px;\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--gap:1.5rem;\"><div class=\"wpb_column vc_column_container us_custom_8749193f\"><div class=\"vc_column-overlay\" style=\"background:#e6f5ff\"><\/div><div class=\"vc_column-inner\"><div class=\"w-text us_custom_c314e366\"><span class=\"w-text-h\"><span class=\"w-text-value\">Descrici\u00f3n<\/span><\/span><\/div><div class=\"w-separator size_custom\" style=\"height:10px\"><\/div><div class=\"wpb_text_column us_custom_eb849559\"><div class=\"wpb_wrapper\"><p>A Escola Galega de Benestar ofr\u00e9ceche diferentes programas para aumentar o teu benestar e mellorar a t\u00faa calidade de vida.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container us_custom_8749193f\"><div class=\"vc_column-overlay\" style=\"background:#ffeea4\"><\/div><div class=\"vc_column-inner\"><div class=\"w-text us_custom_c314e366\"><span class=\"w-text-h\"><span class=\"w-text-value\">Beneficios<\/span><\/span><\/div><div class=\"w-separator size_custom\" style=\"height:10px\"><\/div><span class=\"w-text beneficiosSpan icon_atleft\"><span class=\"w-text-h\"><i class=\"fal fa-check\"><\/i><span class=\"w-text-value\">Mellora da sa\u00fade f\u00edsica<\/span><\/span><\/span><span class=\"w-text beneficiosSpan icon_atleft\"><span class=\"w-text-h\"><i class=\"fal fa-check\"><\/i><span class=\"w-text-value\">Serenidade mental<\/span><\/span><\/span><span class=\"w-text beneficiosSpan icon_atleft\"><span class=\"w-text-h\"><i class=\"fal fa-check\"><\/i><span class=\"w-text-value\">Aumento da calidade de vida<\/span><\/span><\/span><span class=\"w-text beneficiosSpan icon_atleft\"><span class=\"w-text-h\"><i class=\"fal fa-check\"><\/i><span class=\"w-text-value\">Benestar emocional<\/span><\/span><\/span><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-separator size_medium\"><\/div><h3 class=\"w-text us_custom_eb849559\"><span class=\"w-text-h\"><span class=\"w-text-value\">Programas formativos<\/span><\/span><\/h3><div class=\"w-separator size_small\"><\/div><section class=\"l-section wpb_row us_custom_94a1aac0 height_auto\" id=\"formacionParticulares\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--gap:0rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"g-cols wpb_row via_grid cols_3 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_846381bc iconpos_top style_default color_primary align_center icontype_img\"><a href=\"https:\/\/escuelagallegadebienestar.es\/?page_id=1499\" class=\"w-iconbox-link\" aria-label=\"Desaf\u00edo Vital\"><div class=\"w-iconbox-icon\" style=\"font-size:500px;\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"628\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Desafio-Vital-Facebook-ad.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Desafio-Vital-Facebook-ad.jpg 1200w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Desafio-Vital-Facebook-ad-600x314.jpg 600w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Desafio-Vital-Facebook-ad-300x157.jpg 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Desafio-Vital-Facebook-ad-1024x536.jpg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/div><\/a><div class=\"w-iconbox-meta\"><a href=\"https:\/\/escuelagallegadebienestar.es\/?page_id=1499\" class=\"w-iconbox-link\" aria-label=\"Desaf\u00edo Vital\"><h4 class=\"w-iconbox-title\" style=\"font-size:1.2rem;\">Desaf\u00edo Vital<\/h4><\/a><div class=\"w-iconbox-text\"><p>Unha comunidade comprometida, amante da vida s\u00e1 e a sustentabilidade, coa que descubrir\u00e1s os <em>Pilares do Benestar<\/em> nos que se sustenta a t\u00faa sa\u00fade <strong>f\u00edsica<\/strong> e a t\u00faa<strong> serenidade mental<\/strong>, as\u00ed como as <strong>chaves da lonxevidade<\/strong>. <a href=\"https:\/\/escuelagallegadebienestar.es\/desafio-vital\/\">Ver m\u00e1is<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center icontype_img\"><a href=\"https:\/\/escuelagallegadebienestar.es\/gl\/?page_id=1614\" class=\"w-iconbox-link\" aria-label=\"Benestar en Galicia\"><div class=\"w-iconbox-icon\" style=\"font-size:500px;\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"628\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Mindfulness-y-Termalismo-imagen-2.2.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Mindfulness-y-Termalismo-imagen-2.2.jpg 1200w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Mindfulness-y-Termalismo-imagen-2.2-600x314.jpg 600w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Mindfulness-y-Termalismo-imagen-2.2-300x157.jpg 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Mindfulness-y-Termalismo-imagen-2.2-1024x536.jpg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/div><\/a><div class=\"w-iconbox-meta\"><a href=\"https:\/\/escuelagallegadebienestar.es\/gl\/?page_id=1614\" class=\"w-iconbox-link\" aria-label=\"Benestar en Galicia\"><h3 class=\"w-iconbox-title\" style=\"font-size:1.2rem;\">Benestar en Galicia<\/h3><\/a><div class=\"w-iconbox-text\"><p>Formaci\u00f3n experiencial baseada na Pr\u00e1ctica da Atenci\u00f3n Plena ou <strong>Mindfulness <\/strong>en diferentes<strong> localizaci\u00f3ns rurais ou balnearios de Galicia<\/strong>, para a reduci\u00f3n do estr\u00e9s e o aumento do benestar f\u00edsico-mental. <a href=\"\/gl\/?page_id=1614\">Ver m\u00e1is<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center icontype_img\"><a href=\" \nhttps:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/sesionesonline\/\" class=\"w-iconbox-link\" aria-label=\"Sesi\u00f3ns online de Mindfulness\"><div class=\"w-iconbox-icon\" style=\"font-size:500px;\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"628\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Mindfulness-online-imagen-1-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Mindfulness-online-imagen-1-1.jpg 1200w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Mindfulness-online-imagen-1-1-600x314.jpg 600w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Mindfulness-online-imagen-1-1-300x157.jpg 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Mindfulness-online-imagen-1-1-1024x536.jpg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/div><\/a><div class=\"w-iconbox-meta\"><a href=\" \nhttps:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/sesionesonline\/\" class=\"w-iconbox-link\" aria-label=\"Sesi\u00f3ns online de Mindfulness\"><h3 class=\"w-iconbox-title\" style=\"font-size:1.2rem;\">Sesi\u00f3ns online de Mindfulness<\/h3><\/a><div class=\"w-iconbox-text\"><p><strong>Sesi\u00f3ns pr\u00e1cticas<\/strong> orientadas \u00e1 <strong>reduci\u00f3n do estr\u00e9s<\/strong> e a <strong>xesti\u00f3n das emoci\u00f3ns<\/strong>, que favorecen o autoco\u00f1ecemento e o aumento da atenci\u00f3n, desde a comodidade da t\u00faa casa. <a href=\"https:\/\/escuelagallegadebienestar.es\/gl\/formacions-e-mindfulness-na-coruna\/sesions-online\/\">Ver m\u00e1is<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_small\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_94a1aac0 height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--gap:0rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"g-cols wpb_row via_grid cols_3 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center icontype_img\"><a href=\"http:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/ayuntamientos\/\" class=\"w-iconbox-link\" aria-label=\"En Forma MC (Mente y Cuerpo)\"><div class=\"w-iconbox-icon\" style=\"font-size:500px;\"><img loading=\"lazy\" decoding=\"async\" width=\"1906\" height=\"963\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/En-forma-mc-2-e1723500258565.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/En-forma-mc-2-e1723500258565.png 1906w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/En-forma-mc-2-e1723500258565-600x303.png 600w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/En-forma-mc-2-e1723500258565-300x152.png 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/En-forma-mc-2-e1723500258565-1024x517.png 1024w\" sizes=\"auto, (max-width: 1906px) 100vw, 1906px\" \/><\/div><\/a><div class=\"w-iconbox-meta\"><a href=\"http:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/ayuntamientos\/\" class=\"w-iconbox-link\" aria-label=\"En Forma MC (Mente y Cuerpo)\"><h4 class=\"w-iconbox-title\" style=\"font-size:1.2rem;\">En Forma MC (Mente y Cuerpo)<\/h4><\/a><div class=\"w-iconbox-text\"><p>Programa formativo baseado <strong>en 3 \u00e1reas de mellora: alimentaci\u00f3n saudable, actividade f\u00edsica <\/strong>e <strong>actitude, <\/strong>actualmente en colaboraci\u00f3n con diferentes concellos. <a href=\"https:\/\/escuelagallegadebienestar.es\/gl\/formacions-e-mindfulness-na-coruna\/concellos\/\">Ver m\u00e1is<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center icontype_img\"><a href=\"http:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/particulares\/\" class=\"w-iconbox-link\" aria-label=\"Mindfulness  Benestar Emocional (MBE)\"><div class=\"w-iconbox-icon\" style=\"font-size:500px;\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"253\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/mindfulness-esgabi.jpg\" class=\"attachment-full size-full\" alt=\"Mindfulness Escuela Gallega de Bienestar\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/mindfulness-esgabi.jpg 500w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/mindfulness-esgabi-300x152.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div><\/a><div class=\"w-iconbox-meta\"><a href=\"http:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/particulares\/\" class=\"w-iconbox-link\" aria-label=\"Mindfulness  Benestar Emocional (MBE)\"><h3 class=\"w-iconbox-title\" style=\"font-size:1.2rem;\">Mindfulness  Benestar Emocional (MBE)<\/h3><\/a><div class=\"w-iconbox-text\"><p>Programa te\u00f3rico-pr\u00e1ctico que se centra en<strong> 3 aspectos esenciais<\/strong>: <strong>mente en calma, reduci\u00f3n do estr\u00e9s<\/strong> e<strong> ant\u00eddotos \u00e1s emoci\u00f3ns adversas<\/strong>. <a href=\"https:\/\/escuelagallegadebienestar.es\/gl\/formacions-e-mindfulness-na-coruna\/particulares\/\">Ver m\u00e1is<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center icontype_img\"><a href=\"http:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/opositores\/\" class=\"w-iconbox-link\" aria-label=\"Sup\u00e9rao_Opositor\"><div class=\"w-iconbox-icon\" style=\"font-size:500px;\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"260\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/opositores-formacion.jpg\" class=\"attachment-full size-full\" alt=\"Formaci\u00f3n opositores\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/opositores-formacion.jpg 500w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/opositores-formacion-300x156.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div><\/a><div class=\"w-iconbox-meta\"><a href=\"http:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/opositores\/\" class=\"w-iconbox-link\" aria-label=\"Sup\u00e9rao_Opositor\"><h3 class=\"w-iconbox-title\" style=\"font-size:1.2rem;\">Sup\u00e9rao_Opositor<\/h3><\/a><div class=\"w-iconbox-text\"><p>Sesi\u00f3ns de apoio para facer fronte ao <strong>s\u00edndrome do opositor<\/strong>, baseado en <strong>3 aspectos clave:<\/strong> o aumento da <strong>concentraci\u00f3n<\/strong>, a xesti\u00f3n das <strong>emoci\u00f3ns adversas, <\/strong>as\u00ed como da <strong>sabotaxe mental<\/strong>. <a href=\"https:\/\/escuelagallegadebienestar.es\/gl\/formacions-e-mindfulness-na-coruna\/opositores\/\">Ver m\u00e1is<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_small\"><\/div><\/div><\/div><\/div><\/div><\/section>\n<\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-overlay\" style=\"background:#fafafa\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-separator size_small\"><\/div><h2 class=\"w-text us_custom_c314e366\"><span class=\"w-text-h\"><span class=\"w-text-value\">Formaci\u00f3n a empresas, administraci\u00f3ns e colectivos especiais<\/span><\/span><\/h2><div class=\"w-image us_custom_b6603e35 align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"300\" height=\"122\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_e75d3e6e particularesServicios fondoGris height_small width_custom\" style=\"--site-content-width:900px;\"><div class=\"l-section-overlay\" style=\"background:#fafafa\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--gap:1.5rem;\"><div class=\"wpb_column vc_column_container us_custom_8749193f\"><div class=\"vc_column-overlay\" style=\"background:#e6f5ff\"><\/div><div class=\"vc_column-inner\"><div class=\"w-text us_custom_c314e366\"><span class=\"w-text-h\"><span class=\"w-text-value\">Descrici\u00f3n<\/span><\/span><\/div><div class=\"w-separator size_custom\" style=\"height:10px\"><\/div><div class=\"wpb_text_column us_custom_eb849559\"><div class=\"wpb_wrapper\"><p>Programas para empresas, organizaci\u00f3ns, administraci\u00f3ns p\u00fablicas e colectivos especiais.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container us_custom_8749193f\"><div class=\"vc_column-overlay\" style=\"background:#ffeea4\"><\/div><div class=\"vc_column-inner\"><div class=\"w-text us_custom_c314e366\"><span class=\"w-text-h\"><span class=\"w-text-value\">Beneficios<\/span><\/span><\/div><div class=\"w-separator size_custom\" style=\"height:10px\"><\/div><span class=\"w-text beneficiosSpan icon_atleft\"><span class=\"w-text-h\"><i class=\"fal fa-check\"><\/i><span class=\"w-text-value\">Mellora de habilidades sociais<\/span><\/span><\/span><span class=\"w-text beneficiosSpan icon_atleft\"><span class=\"w-text-h\"><i class=\"fal fa-check\"><\/i><span class=\"w-text-value\">Adopci\u00f3n de h\u00e1bitos saudables<\/span><\/span><\/span><span class=\"w-text beneficiosSpan icon_atleft\"><span class=\"w-text-h\"><i class=\"fal fa-check\"><\/i><span class=\"w-text-value\">Reduci\u00f3n do estr\u00e9s<\/span><\/span><\/span><span class=\"w-text beneficiosSpan icon_atleft\"><span class=\"w-text-h\"><i class=\"fal fa-check\"><\/i><span class=\"w-text-value\">Hixiene psicosocial<\/span><\/span><\/span><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row fondoGris height_auto\"><div class=\"l-section-overlay\" style=\"background:#fafafa\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-separator size_medium\"><\/div><h3 class=\"w-text us_custom_eb849559\"><span class=\"w-text-h\"><span class=\"w-text-value\">Programas formativos<\/span><\/span><\/h3><div class=\"w-separator size_small\"><\/div><section class=\"l-section wpb_row us_custom_94a1aac0 height_auto\" id=\"formacionEmpresas\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--gap:0rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"g-cols wpb_row via_grid cols_3 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center icontype_img\"><a title=\"Empresas: benestar corporativo\" href=\"http:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/empresas\/\" class=\"w-iconbox-link\" aria-label=\"Empresa En Forma\"><div class=\"w-iconbox-icon\" style=\"font-size:500px;\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"260\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/empresa-en-forma-1.jpg\" class=\"attachment-full size-full\" alt=\"Formaci\u00f3n Empresa en Forma\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/empresa-en-forma-1.jpg 500w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/empresa-en-forma-1-300x156.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div><\/a><div class=\"w-iconbox-meta\"><a title=\"Empresas: benestar corporativo\" href=\"http:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/empresas\/\" class=\"w-iconbox-link\" aria-label=\"Empresa En Forma\"><h3 class=\"w-iconbox-title\" style=\"font-size:1.2rem;\">Empresa En Forma<\/h3><\/a><div class=\"w-iconbox-text\"><p>Proporciona ao teu equipo ferramentas pr\u00e1cticas para manterse \u201c<strong>en forma<\/strong>\u201d a trav\u00e9s de habilidades sociais, h\u00e1bitos saudables e hixiene psicosocial. <a href=\"https:\/\/escuelagallegadebienestar.es\/gl\/formacions-e-mindfulness-na-coruna\/empresas\/\">Ver m\u00e1is<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center icontype_img\"><a title=\"Administraci\u00f3ns\" href=\"http:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/administraciones\/\" class=\"w-iconbox-link\" aria-label=\"MRCAP\"><div class=\"w-iconbox-icon\" style=\"font-size:500px;\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"253\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/administracion-publica.jpg\" class=\"attachment-full size-full\" alt=\"Administraci\u00f3n p\u00fablica\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/administracion-publica.jpg 500w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/administracion-publica-300x152.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div><\/a><div class=\"w-iconbox-meta\"><a title=\"Administraci\u00f3ns\" href=\"http:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/administraciones\/\" class=\"w-iconbox-link\" aria-label=\"MRCAP\"><h3 class=\"w-iconbox-title\" style=\"font-size:1.2rem;\">MRCAP<\/h3><\/a><div class=\"w-iconbox-text\"><p>Programa espec\u00edficamente dise\u00f1ado para as <strong>Administraci\u00f3ns P\u00fablicas<\/strong> en atenci\u00f3n \u00e1 cidadan\u00eda e a sa\u00fade psico-emocional dos empregados p\u00fablicos. <a href=\"https:\/\/escuelagallegadebienestar.es\/gl\/formacions-e-mindfulness-na-coruna\/administracions\/\">Ver m\u00e1is<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center icontype_img\"><a title=\"Colectivos especiais: forzas e corpos de seguridade, formadores e docentes\" href=\"http:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/colectivos-especiales\/\" class=\"w-iconbox-link\" aria-label=\"Prevenciona\"><div class=\"w-iconbox-icon\" style=\"font-size:500px;\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"260\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/formacion-prevenciona.jpg\" class=\"attachment-full size-full\" alt=\"Formaci\u00f3n Prevenciona\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/formacion-prevenciona.jpg 500w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/formacion-prevenciona-300x156.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div><\/a><div class=\"w-iconbox-meta\"><a title=\"Colectivos especiais: forzas e corpos de seguridade, formadores e docentes\" href=\"http:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/colectivos-especiales\/\" class=\"w-iconbox-link\" aria-label=\"Prevenciona\"><h3 class=\"w-iconbox-title\" style=\"font-size:1.2rem;\">Prevenciona<\/h3><\/a><div class=\"w-iconbox-text\"><p>Programa dise\u00f1ado para <strong>aqueles colectivos m\u00e1is expostos<\/strong> a situaci\u00f3ns extremas ou de especial vulnerabilidade, con altos niveles de estr\u00e9s e maior risco de padecer burnout. <a href=\"https:\/\/escuelagallegadebienestar.es\/gl\/formacions-e-mindfulness-na-coruna\/colectivos-especiais-forzas-e-corpos-de-seguridade-formadores-e-docentes\/\">Ver m\u00e1is<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n<div class=\"w-separator size_medium\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><h2 class=\"w-text us_custom_c314e366\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u00c1reas de mellora<\/span><\/span><\/h2><div class=\"w-image us_custom_b6603e35 align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"300\" height=\"122\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"g-cols wpb_row via_grid cols_1-4-1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\">Ofrec\u00e9mos formaci\u00f3n <strong>personalizada<\/strong>, comezando por facer unha valoraci\u00f3n da t\u00faa situaci\u00f3n nos diferentes \u00e1mbitos da t\u00faa vida para medir os resultados do proceso.<\/p>\n<p style=\"text-align: center;\">Centrar\u00e9monos nas seguintes <strong>\u00e1reas de mellora<\/strong>:<\/p>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><\/div><\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-separator size_small\"><\/div><div class=\"g-cols wpb_row via_grid cols_3 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center\"><div class=\"w-iconbox-icon\" style=\"font-size:2rem;\"><i class=\"fal fa-check\"><\/i><\/div><div class=\"w-iconbox-meta\"><h4 class=\"w-iconbox-title\" style=\"font-size:24px;\">Coidado persoal<\/h4><div class=\"w-iconbox-text\"><p>Descubrir\u00e1s como estruturar a t\u00faa inxesti\u00f3n diaria e combinar os alimentos dun xeito adecuado, para favorecer o funcionamento \u00f3ptimo do teu corpo, mentres veremos como a actividade f\u00edsica non s\u00f3 aporta enerx\u00eda, sen\u00f3n que tam\u00e9n beneficia a t\u00faa forza mental e resistencia.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center\"><div class=\"w-iconbox-icon\" style=\"font-size:2rem;\"><i class=\"fal fa-check\"><\/i><\/div><div class=\"w-iconbox-meta\"><h4 class=\"w-iconbox-title\" style=\"font-size:24px;\">Habilidades sociais<\/h4><div class=\"w-iconbox-text\"><p>Exploraremos a arte de crear f\u00f3rmulas de comunicaci\u00f3n que che permitan expresar os teus pensamentos con respecto, mentres aumentas o teu<br \/>\ncapacidade de escoita e atenci\u00f3n. Isto contrib\u00fae ao teu benestar, ao tempo que favorece as t\u00faas interacci\u00f3ns cos demais, mediante a empat\u00eda e a asertividad.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center\"><div class=\"w-iconbox-icon\" style=\"font-size:2rem;\"><i class=\"fal fa-check\"><\/i><\/div><div class=\"w-iconbox-meta\"><h4 class=\"w-iconbox-title\" style=\"font-size:24px;\">Reduci\u00f3n do estr\u00e9s<\/h4><div class=\"w-iconbox-text\"><p>Mediante ferramentas pr\u00e1cticas, ampliar\u00e1s a t\u00faa capacidade para transformar a impulsividade e a reactividade, permit\u00edndoche responder dunha forma m\u00e1is consciente, reflexiva e responsable \u00e1s circunstancias da vida, grazas \u00e1 pr\u00e1ctica do Mindfulness.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_small\"><\/div><\/div><\/div><\/div><\/div><\/section>\n<\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><section class=\"l-section wpb_row us_custom_315b8835 height_medium\" id=\"reviews\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container us_custom_60e9caca us_animate_this\"><div class=\"vc_column-inner\"><h2 class=\"w-text us_custom_c314e366\"><span class=\"w-text-h\"><span class=\"w-text-value\">Testemu\u00f1os<\/span><\/span><\/h2><div class=\"w-image us_custom_b6603e35 align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"300\" height=\"122\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\">Testemu\u00f1os das nosas formaci\u00f3ns<\/p>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-grid type_carousel layout_testimonial_6 cols_3\" id=\"us_grid_1\" style=\"--gap:1.5rem;\"><style>.layout_testimonial_6 .w-grid-item-h{}.layout_testimonial_6 .usg_hwrapper_1{padding-top:1.5rem!important;padding-right:2.5rem!important;padding-left:2.5rem!important}.layout_testimonial_6 .usg_post_image_1{width:4rem!important;margin-left:0!important;margin-right:1rem!important}.layout_testimonial_6 .usg_post_custom_field_1{font-weight:700!important;line-height:1.5!important;margin-bottom:0!important}.layout_testimonial_6 .usg_post_custom_field_2{color:var(--color-content-faded)!important;font-size:0.9rem!important;line-height:1.5!important}.layout_testimonial_6 .usg_vwrapper_2{color:var(--color-content-text)!important;border-radius:0.3rem!important;background:var(--color-content-bg-alt)!important;padding:2rem 2.5rem 2rem 2.5rem!important}.layout_testimonial_6 .usg_post_custom_field_3{color:#fb0!important}<\/style><div class=\"w-grid-list owl-carousel navstyle_circle navpos_outside\" style=\"--arrows-size:1.8rem;\">\t<article class=\"w-grid-item post-923 us_testimonial type-us_testimonial status-publish hentry\" data-id=\"923\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_2 grid_arrow_bottom has_text_color align_none valign_top\"><div class=\"w-post-elm post_content usg_post_content_1\"><p>Durante las sesiones he notado una considerable mejorar\u00eda en cuanto al aumento de la atenci\u00f3n que me permite salir de la divagaci\u00f3n, siendo m\u00e1s consciente de mi respiraci\u00f3n y de mis pensamientos (como observador), adem\u00e1s ha aumentado mi capacidad para desligarme de mi voz interior negativa y reconocer patrones emocionales en situaciones dif\u00edciles o inc\u00f3modas, lo que favorece mi d\u00eda a d\u00eda, consciente a la vez de que hay aspectos en los que puedo seguir profundizando.<\/p>\n<\/div><\/div><div class=\"w-hwrapper usg_hwrapper_1 align_none valign_middle\"><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text us_testimonial_author\"><span class=\"w-post-elm-value\">Testemu\u00f1o Sesi\u00f3ns MBE (Jos\u00e9 L. G.)<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_2 has_text_color type_text us_testimonial_role color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-921 us_testimonial type-us_testimonial status-publish hentry\" data-id=\"921\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_2 grid_arrow_bottom has_text_color align_none valign_top\"><div class=\"w-post-elm post_content usg_post_content_1\"><p>El esc\u00e1ner corporal desde los pies hasta la cabeza, la verdad es una delicia. Sentir por partes todo tu cuerpo desde los dedos de los pies hasta la cabeza es muy gratificante. Bea gracias por este curso que nos est\u00e1s dando y que aprendemos d\u00eda a d\u00eda cosas que hasta ahora desconoc\u00eda y que le despierta a uno interiormente las cosas que tenemos y no le damos importancia hasta que se descubre uno mismo en el interior. Muchas gracias de coraz\u00f3n<\/p>\n<\/div><\/div><div class=\"w-hwrapper usg_hwrapper_1 align_none valign_middle\"><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text us_testimonial_author\"><span class=\"w-post-elm-value\">Testemu\u00f1o Reto AMC (Segundo G. A.)<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_2 has_text_color type_text us_testimonial_role color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-842 us_testimonial type-us_testimonial status-publish hentry\" data-id=\"842\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_2 grid_arrow_bottom has_text_color align_none valign_top\"><div class=\"w-post-elm post_content usg_post_content_1\"><p>Ahora soy m\u00e1s consciente de cuidar mi cuerpo. Lo que m\u00e1s me ha gustado es tener la oportunidad de transmitir al grupo formas de pensar, sentir, etc. y el respeto del grupo.<\/p>\n<\/div><\/div><div class=\"w-hwrapper usg_hwrapper_1 align_none valign_middle\"><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text us_testimonial_author\"><span class=\"w-post-elm-value\">Julia G. (En Forma MC\u00ae)<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_2 has_text_color type_text us_testimonial_role color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-843 us_testimonial type-us_testimonial status-publish hentry\" data-id=\"843\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_2 grid_arrow_bottom has_text_color align_none valign_top\"><div class=\"w-post-elm post_content usg_post_content_1\"><p>Lo que m\u00e1s me ha gustado del programa son las ense\u00f1anzas y aprendizajes muy f\u00e1ciles de entender por la forma de explicar de Bea y lo que menos que se me hizo corto el tiempo, y deseando repetir y tener m\u00e1s conocimientos.<\/p>\n<\/div><\/div><div class=\"w-hwrapper usg_hwrapper_1 align_none valign_middle\"><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text us_testimonial_author\"><span class=\"w-post-elm-value\">Mari Carmen P. (En Forma MC\u00ae)<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_2 has_text_color type_text us_testimonial_role color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-844 us_testimonial type-us_testimonial status-publish hentry\" data-id=\"844\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_2 grid_arrow_bottom has_text_color align_none valign_top\"><div class=\"w-post-elm post_content usg_post_content_1\"><p>La implicaci\u00f3n de la ponente se transmite, sabe ganar la confianza del grupo y contribuye a visualizar lo que expone. Un seguimiento anual contribuir\u00eda a que se apliquen los conocimientos en las relaciones con el p\u00fablico.<\/p>\n<\/div><\/div><div class=\"w-hwrapper usg_hwrapper_1 align_none valign_middle\"><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text us_testimonial_author\"><span class=\"w-post-elm-value\">Fuente confidencial (MRCAP\u00ae)<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_2 has_text_color type_text us_testimonial_role color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-845 us_testimonial type-us_testimonial status-publish hentry\" data-id=\"845\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_2 grid_arrow_bottom has_text_color align_none valign_top\"><div class=\"w-post-elm post_content usg_post_content_1\"><p>Durante las sesiones he notado una considerable mejorar\u00eda en cuanto al aumento de la atenci\u00f3n que me permite salir de la divagaci\u00f3n, siendo m\u00e1s consciente de mi respiraci\u00f3n y de mis pensamientos (como observador), adem\u00e1s ha aumentado mi capacidad para desligarme de mi voz interior negativa y reconocer patrones emocionales en situaciones dif\u00edciles o inc\u00f3modas, lo que favorece mi d\u00eda a d\u00eda, consciente a la vez de que hay aspectos en los que puedo seguir profundizando.<\/p>\n<\/div><\/div><div class=\"w-hwrapper usg_hwrapper_1 align_none valign_middle\"><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text us_testimonial_author\"><span class=\"w-post-elm-value\">Segundo G. A. (Reto AMC)<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_2 has_text_color type_text us_testimonial_role color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div>\t<div class=\"g-preloader type_1\">\r\n\t\t<div><\/div>\r\n\t<\/div>\r\n\t\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;3&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;default&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;testimonial_6&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;{\\&quot;url\\&quot;:\\&quot;\\&quot;}&quot;,&quot;post_id&quot;:935,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;us_testimonial&quot;],&quot;post_status&quot;:[&quot;publish&quot;],&quot;posts_per_page&quot;:&quot;10&quot;},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;date&quot;:&quot;DESC&quot;}},&quot;type&quot;:&quot;carousel&quot;,&quot;us_grid_post_type&quot;:&quot;us_testimonial&quot;,&quot;us_grid_ajax_index&quot;:1,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:1,&quot;page_args&quot;:[],&quot;lang&quot;:&quot;gl&quot;},&quot;carousel_settings&quot;:{&quot;autoHeight&quot;:0,&quot;autoplay&quot;:0,&quot;carousel_fade&quot;:0,&quot;center&quot;:0,&quot;dots&quot;:0,&quot;items&quot;:&quot;3&quot;,&quot;loop&quot;:false,&quot;nav&quot;:1,&quot;slideby&quot;:&quot;1&quot;,&quot;smooth_play&quot;:0,&quot;speed&quot;:250,&quot;timeout&quot;:3000,&quot;transition&quot;:&quot;&quot;,&quot;aria_labels&quot;:{&quot;prev&quot;:&quot;Previo&quot;,&quot;next&quot;:&quot;Seguinte&quot;}},&quot;carousel_breakpoints&quot;:{&quot;0&quot;:{&quot;autoHeight&quot;:0,&quot;autoplay&quot;:1,&quot;autoplayHoverPause&quot;:1,&quot;items&quot;:1,&quot;loop&quot;:true,&quot;stagePadding&quot;:0},&quot;601&quot;:{&quot;autoHeight&quot;:0,&quot;autoplay&quot;:1,&quot;autoplayHoverPause&quot;:1,&quot;items&quot;:2,&quot;loop&quot;:false,&quot;stagePadding&quot;:0},&quot;1025&quot;:{&quot;autoHeight&quot;:0,&quot;autoplay&quot;:1,&quot;autoplayHoverPause&quot;:1,&quot;items&quot;:3,&quot;loop&quot;:false,&quot;stagePadding&quot;:0},&quot;1381&quot;:{&quot;items&quot;:3,&quot;stagePadding&quot;:0}}}'><\/div>\r\n\t<\/div><\/div><\/div><\/div><\/div><\/section>\n<\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Durante las sesiones he notado una considerable mejorar\u00eda en cuanto al aumento de la atenci\u00f3n que me permite salir de la divagaci\u00f3n, siendo m\u00e1s consciente de mi respiraci\u00f3n y de mis pensamientos (como observador), adem\u00e1s ha aumentado mi capacidad para desligarme de mi voz interior negativa y reconocer patrones emocionales en situaciones dif\u00edciles o inc\u00f3modas,...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-783","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - 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