{"id":764,"date":"2023-06-30T18:42:31","date_gmt":"2023-06-30T16:42:31","guid":{"rendered":"https:\/\/escuelagallegadebienestar.es\/inicio\/"},"modified":"2025-12-15T18:10:24","modified_gmt":"2025-12-15T17:10:24","slug":"inicio","status":"publish","type":"page","link":"https:\/\/escuelagallegadebienestar.es\/gl\/","title":{"rendered":"Inicio"},"content":{"rendered":"<section class=\"l-section wpb_row us_custom_bb2e2519 height_medium with_video with_youtube\"><div id=\"us_bg_video_va4e\" class=\"l-section-video\"><script id=\"us_bg_video_va4e-script\">!function(w){var node = document.getElementById( 'us_bg_video_va4e' );if ( w.innerWidth <= 120 ) { node.remove() }}(window);<\/script><style>@media(max-width:120px){#us_bg_video_va4e{display:none!important}}<\/style><script id=\"youtube_va4e\">\r\n\t\t\t\t\twindow.USYTPlayers = ( window.USYTPlayers || { initYTFunctions: [], optionsYT: [], USYTInited: false } );\r\n\t\t\t\t\twindow.USYTPlayers.initYTFunctions.push( function() 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{\r\n\t\t\t\t\t\twindow.USYTPlayers.initYTFunctions.forEach( function( YTPlayer ) {\r\n\t\t\t\t\t\t\tif ( typeof YTPlayer === \"function\" ) {\r\n\t\t\t\t\t\t\t\tYTPlayer();\r\n\t\t\t\t\t\t\t}\r\n\t\t\t\t\t\t} );\r\n\t\t\t\t\t};\r\n\t\t\t\t\tvar script = document.createElement( \"script\" );\r\n\t\t\t\t\tscript.id = \"youtube_api_va4e\";\r\n\t\t\t\t\tscript.src = \"https:\/\/www.youtube.com\/iframe_api\";\r\n\t\t\t\t\tdocument.head.append( script );\r\n\t\t\t\t<\/script><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row inicio height_auto width_full with_img\"><div class=\"l-section-img\" role=\"img\" aria-label=\"Imaxe\" data-img-width=\"1900\" data-img-height=\"981\" style=\"background-image: url(https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/inicio-esgabi.jpg);\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_boxes stacking_default\" style=\"--columns-gap:0.4rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"g-cols wpb_row us_custom_5de03e0f via_grid cols_3-2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_middle type_boxes stacking_default\" style=\"--columns-gap:0.2rem;\"><div class=\"wpb_column vc_column_container us_custom_19737bc8\"><div class=\"vc_column-inner\"><div class=\"w-text us_custom_f273f444 ocultamovil\"><span class=\"w-text-h\"><span class=\"w-text-value\">&#8211; Formaci\u00f3n para a mellora da calidade de vida e o benestar das persoas.<\/span><\/span><\/div><div class=\"w-separator size_custom\" style=\"height:10px\"><\/div><h1 class=\"w-text us_custom_064d3121\"><span class=\"w-text-h\"><span class=\"w-text-value\">Sa\u00fade, serenidade e benestar<\/span><\/span><\/h1><div class=\"w-image us_custom_b6603e35 has_height align_left\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"300\" height=\"122\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><div class=\"page\" title=\"Page 4\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>Programas dirixidos a manter a sa\u00fade <strong>f\u00edsica <\/strong>e a <strong>serenidade mental<\/strong>, que favorecen o <strong>benestar das persoas<\/strong>, e que dotan \u00e1s empresas e as<br \/>organizaci\u00f3ns das ferramentas para<strong> enfrontar o estr\u00e9s <\/strong>e os<strong> desaf\u00edos diarios.<\/strong><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_1 icon_atright\" href=\"#features\"><span class=\"w-btn-label\">DESCOBRE M\u00c1IS<\/span><i class=\"fal fa-angle-right\"><\/i><\/a><\/div><\/div><\/div><div class=\"wpb_column vc_column_container us_custom_98c69a4e\"><div class=\"vc_column-inner\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-overlay\" style=\"background:#fafafa\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"g-cols wpb_row via_grid cols_1-2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_middle type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"791\" height=\"1024\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2025\/07\/ZensuVerano-791x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2025\/07\/ZensuVerano-791x1024.jpg 791w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2025\/07\/ZensuVerano-232x300.jpg 232w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2025\/07\/ZensuVerano-600x777.jpg 600w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2025\/07\/ZensuVerano.jpg 800w\" sizes=\"auto, (max-width: 791px) 100vw, 791px\" \/><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-text us_custom_cfd1226e has_text_color\"><span class=\"w-text-h\"><span class=\"w-text-value\">REGALO<\/span><\/span><\/div><h2 class=\"w-text us_custom_f4e7fa1c\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u00a1Descarga Gratis la Revista Zens\u00fa!<\/span><\/span><\/h2><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Descubre todo lo que Galicia tiene que ofrecerte en cuanto a bienestar y sostenibilidad.<\/p>\n<ul>\n<li>Empresas saludables y sostenibles<\/li>\n<li>Recursos y novedades para cuidar de ti y del planeta<\/li>\n<li>Alimentaci\u00f3n y h\u00e1bitos saludables<\/li>\n<\/ul>\n<p>Sum\u00e9rgete ahora en contenidos inspiradores que promueven una vida m\u00e1s saludable y un entorno m\u00e1s sostenible<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_2 icon_atright\" title=\"Quen somos\" href=\"https:\/\/escuelagallegadebienestar.es\/gl\/revista-dixital-zensu-benestar-e-sustentabilidade\/\"><span class=\"w-btn-label\">VER REVISTA<\/span><i class=\"fal fa-angle-right\"><\/i><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_94a1aac0 particularesServicios height_medium\" id=\"features\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:0rem;\"><div class=\"wpb_column vc_column_container us_custom_60e9caca us_animate_this\"><div class=\"vc_column-inner\"><h2 class=\"w-text us_custom_c314e366\"><span class=\"w-text-h\"><span class=\"w-text-value\">Formaci\u00f3n para o benestar e a calidade de vida<\/span><\/span><\/h2><div class=\"g-cols wpb_row us_custom_5de03e0f via_grid cols_1-2-1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_middle type_default stacking_default\" style=\"--columns-gap:0.2rem;\"><div class=\"wpb_column vc_column_container us_custom_d841664d\"><div class=\"vc_column-inner\"><\/div><\/div><div class=\"wpb_column vc_column_container us_custom_19737bc8\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\">A Escola Galega de Benestar ofr\u00e9ceche diferentes programas para aumentar o teu benestar e mellorar a t\u00faa calidade de vida<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-image us_custom_b6603e35 has_height align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"300\" height=\"122\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><div class=\"w-separator size_medium\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><\/div><\/div><\/div><section class=\"l-section wpb_row us_custom_94a1aac0 height_auto\" id=\"formacionParticulares\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:0rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"g-cols wpb_row via_grid cols_3 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_846381bc iconpos_top style_default color_primary align_center icontype_img\"><a href=\"https:\/\/escuelagallegadebienestar.es\/?page_id=1499\" class=\"w-iconbox-link\" aria-label=\"Desaf\u00edo Vital\"><div class=\"w-iconbox-icon\" style=\"font-size:500px;\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"628\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Desafio-Vital-Facebook-ad.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Desafio-Vital-Facebook-ad.jpg 1200w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Desafio-Vital-Facebook-ad-600x314.jpg 600w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Desafio-Vital-Facebook-ad-300x157.jpg 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Desafio-Vital-Facebook-ad-1024x536.jpg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/div><\/a><div class=\"w-iconbox-meta\"><h4 class=\"w-iconbox-title\" style=\"font-size:1.2rem;\"><a href=\"https:\/\/escuelagallegadebienestar.es\/?page_id=1499\" class=\"w-iconbox-link\" aria-label=\"Desaf\u00edo Vital\">Desaf\u00edo Vital<\/a><\/h4><div class=\"w-iconbox-text\"><p>Unha comunidade comprometida, amante da vida s\u00e1 e a sustentabilidade, coa que descubrir\u00e1s os <em>Pilares do Benestar<\/em> nos que se sustenta a t\u00faa sa\u00fade <strong>f\u00edsica<\/strong> e a t\u00faa<strong> serenidade mental<\/strong>, as\u00ed como as <strong>chaves da lonxevidade<\/strong>. <a href=\"https:\/\/escuelagallegadebienestar.es\/desafio-vital\/\">Ver m\u00e1is<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center icontype_img\"><a href=\"https:\/\/escuelagallegadebienestar.es\/gl\/?page_id=1614\" class=\"w-iconbox-link\" aria-label=\"Benestar en Galicia\"><div class=\"w-iconbox-icon\" style=\"font-size:500px;\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"628\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Mindfulness-y-Termalismo-imagen-2.2.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Mindfulness-y-Termalismo-imagen-2.2.jpg 1200w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Mindfulness-y-Termalismo-imagen-2.2-600x314.jpg 600w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Mindfulness-y-Termalismo-imagen-2.2-300x157.jpg 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Mindfulness-y-Termalismo-imagen-2.2-1024x536.jpg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/div><\/a><div class=\"w-iconbox-meta\"><h3 class=\"w-iconbox-title\" style=\"font-size:1.2rem;\"><a href=\"https:\/\/escuelagallegadebienestar.es\/gl\/?page_id=1614\" class=\"w-iconbox-link\" aria-label=\"Benestar en Galicia\">Benestar en Galicia<\/a><\/h3><div class=\"w-iconbox-text\"><p>Formaci\u00f3n experiencial baseada na Pr\u00e1ctica da Atenci\u00f3n Plena ou <strong>Mindfulness <\/strong>en diferentes<strong> localizaci\u00f3ns rurais ou balnearios de Galicia<\/strong>, para a reduci\u00f3n do estr\u00e9s e o aumento do benestar f\u00edsico-mental. <a href=\"\/gl\/?page_id=1614\">Ver m\u00e1is<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center icontype_img\"><a href=\" \nhttps:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/sesionesonline\/\" class=\"w-iconbox-link\" aria-label=\"Sesi\u00f3ns online de Mindfulness\"><div class=\"w-iconbox-icon\" style=\"font-size:500px;\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"628\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Mindfulness-online-imagen-1-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Mindfulness-online-imagen-1-1.jpg 1200w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Mindfulness-online-imagen-1-1-600x314.jpg 600w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Mindfulness-online-imagen-1-1-300x157.jpg 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Mindfulness-online-imagen-1-1-1024x536.jpg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/div><\/a><div class=\"w-iconbox-meta\"><h3 class=\"w-iconbox-title\" style=\"font-size:1.2rem;\"><a href=\" \nhttps:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/sesionesonline\/\" class=\"w-iconbox-link\" aria-label=\"Sesi\u00f3ns online de Mindfulness\">Sesi\u00f3ns online de Mindfulness<\/a><\/h3><div class=\"w-iconbox-text\"><p><strong>Sesi\u00f3ns pr\u00e1cticas<\/strong> orientadas \u00e1 <strong>reduci\u00f3n do estr\u00e9s<\/strong> e a <strong>xesti\u00f3n das emoci\u00f3ns<\/strong>, que favorecen o autoco\u00f1ecemento e o aumento da atenci\u00f3n, desde a comodidade da t\u00faa casa. <a href=\"https:\/\/escuelagallegadebienestar.es\/gl\/formacions-e-mindfulness-na-coruna\/sesions-online\/\">Ver m\u00e1is<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_small\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_94a1aac0 height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:0rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"g-cols wpb_row via_grid cols_3 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center icontype_img\"><a href=\"http:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/ayuntamientos\/\" class=\"w-iconbox-link\" aria-label=\"En Forma MC (Mente y Cuerpo)\"><div class=\"w-iconbox-icon\" style=\"font-size:500px;\"><img loading=\"lazy\" decoding=\"async\" width=\"1906\" height=\"963\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/En-forma-mc-2-e1723500258565.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/En-forma-mc-2-e1723500258565.png 1906w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/En-forma-mc-2-e1723500258565-600x303.png 600w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/En-forma-mc-2-e1723500258565-300x152.png 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/En-forma-mc-2-e1723500258565-1024x517.png 1024w\" sizes=\"auto, (max-width: 1906px) 100vw, 1906px\" \/><\/div><\/a><div class=\"w-iconbox-meta\"><h4 class=\"w-iconbox-title\" style=\"font-size:1.2rem;\"><a href=\"http:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/ayuntamientos\/\" class=\"w-iconbox-link\" aria-label=\"En Forma MC (Mente y Cuerpo)\">En Forma MC (Mente y Cuerpo)<\/a><\/h4><div class=\"w-iconbox-text\"><p>Programa formativo baseado <strong>en 3 \u00e1reas de mellora: alimentaci\u00f3n saudable, actividade f\u00edsica <\/strong>e <strong>actitude, <\/strong>actualmente en colaboraci\u00f3n con diferentes concellos. <a href=\"https:\/\/escuelagallegadebienestar.es\/gl\/formacions-e-mindfulness-na-coruna\/concellos\/\">Ver m\u00e1is<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center icontype_img\"><a href=\"http:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/particulares\/\" class=\"w-iconbox-link\" aria-label=\"Mindfulness  Benestar Emocional (MBE)\"><div class=\"w-iconbox-icon\" style=\"font-size:500px;\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"253\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/mindfulness-esgabi.jpg\" class=\"attachment-full size-full\" alt=\"Mindfulness Escuela Gallega de Bienestar\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/mindfulness-esgabi.jpg 500w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/mindfulness-esgabi-300x152.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div><\/a><div class=\"w-iconbox-meta\"><h3 class=\"w-iconbox-title\" style=\"font-size:1.2rem;\"><a href=\"http:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/particulares\/\" class=\"w-iconbox-link\" aria-label=\"Mindfulness  Benestar Emocional (MBE)\">Mindfulness  Benestar Emocional (MBE)<\/a><\/h3><div class=\"w-iconbox-text\"><p>Programa te\u00f3rico-pr\u00e1ctico que se centra en<strong> 3 aspectos esenciais<\/strong>: <strong>mente en calma, reduci\u00f3n do estr\u00e9s<\/strong> e<strong> ant\u00eddotos \u00e1s emoci\u00f3ns adversas<\/strong>. <a href=\"https:\/\/escuelagallegadebienestar.es\/gl\/formacions-e-mindfulness-na-coruna\/particulares\/\">Ver m\u00e1is<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center icontype_img\"><a href=\"http:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/opositores\/\" class=\"w-iconbox-link\" aria-label=\"Sup\u00e9rao_Opositor\"><div class=\"w-iconbox-icon\" style=\"font-size:500px;\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"260\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/opositores-formacion.jpg\" class=\"attachment-full size-full\" alt=\"Formaci\u00f3n opositores\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/opositores-formacion.jpg 500w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/opositores-formacion-300x156.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div><\/a><div class=\"w-iconbox-meta\"><h3 class=\"w-iconbox-title\" style=\"font-size:1.2rem;\"><a href=\"http:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/opositores\/\" class=\"w-iconbox-link\" aria-label=\"Sup\u00e9rao_Opositor\">Sup\u00e9rao_Opositor<\/a><\/h3><div class=\"w-iconbox-text\"><p>Sesi\u00f3ns de apoio para facer fronte ao <strong>s\u00edndrome do opositor<\/strong>, baseado en <strong>3 aspectos clave:<\/strong> o aumento da <strong>concentraci\u00f3n<\/strong>, a xesti\u00f3n das <strong>emoci\u00f3ns adversas, <\/strong>as\u00ed como da <strong>sabotaxe mental<\/strong>. <a href=\"https:\/\/escuelagallegadebienestar.es\/gl\/formacions-e-mindfulness-na-coruna\/opositores\/\">Ver m\u00e1is<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_small\"><\/div><\/div><\/div><\/div><\/div><\/section>\n<\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_94a1aac0 empresasServicios height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:0rem;\"><div class=\"wpb_column vc_column_container us_custom_60e9caca us_animate_this\"><div class=\"vc_column-inner\"><h2 class=\"w-text us_custom_c314e366\"><span class=\"w-text-h\"><span class=\"w-text-value\">Formaci\u00f3n a empresas, administraci\u00f3ns e colectivos especiais<\/span><\/span><\/h2><div class=\"g-cols wpb_row us_custom_5de03e0f via_grid cols_1-2-1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_middle type_default stacking_default\" style=\"--columns-gap:0.2rem;\"><div class=\"wpb_column vc_column_container us_custom_d841664d\"><div class=\"vc_column-inner\"><\/div><\/div><div class=\"wpb_column vc_column_container us_custom_19737bc8\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\">A Escola Galega de Benestar ofrece programas dirixidos a empresas e organizaci\u00f3ns co obxectivo de <strong>previr riscos psicosociais e fomentar as relaci\u00f3ns dentro do entorno da organizaci\u00f3n.<\/strong><\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-image us_custom_b6603e35 has_height align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"300\" height=\"122\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><div class=\"w-separator size_medium\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><\/div><\/div><\/div><section class=\"l-section wpb_row us_custom_94a1aac0 height_auto\" id=\"formacionEmpresas\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:0rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"g-cols wpb_row via_grid cols_3 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center icontype_img\"><a title=\"Empresas: benestar corporativo\" href=\"http:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/empresas\/\" class=\"w-iconbox-link\" aria-label=\"Empresa En Forma\"><div class=\"w-iconbox-icon\" style=\"font-size:500px;\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"260\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/empresa-en-forma-1.jpg\" class=\"attachment-full size-full\" alt=\"Formaci\u00f3n Empresa en Forma\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/empresa-en-forma-1.jpg 500w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/empresa-en-forma-1-300x156.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div><\/a><div class=\"w-iconbox-meta\"><h3 class=\"w-iconbox-title\" style=\"font-size:1.2rem;\"><a title=\"Empresas: benestar corporativo\" href=\"http:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/empresas\/\" class=\"w-iconbox-link\" aria-label=\"Empresa En Forma\">Empresa En Forma<\/a><\/h3><div class=\"w-iconbox-text\"><p>Proporciona ao teu equipo ferramentas pr\u00e1cticas para manterse \u201c<strong>en forma<\/strong>\u201d a trav\u00e9s de habilidades sociais, h\u00e1bitos saudables e hixiene psicosocial. <a href=\"https:\/\/escuelagallegadebienestar.es\/gl\/formacions-e-mindfulness-na-coruna\/empresas\/\">Ver m\u00e1is<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center icontype_img\"><a title=\"Administraci\u00f3ns\" href=\"http:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/administraciones\/\" class=\"w-iconbox-link\" aria-label=\"MRCAP\"><div class=\"w-iconbox-icon\" style=\"font-size:500px;\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"253\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/administracion-publica.jpg\" class=\"attachment-full size-full\" alt=\"Administraci\u00f3n p\u00fablica\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/administracion-publica.jpg 500w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/administracion-publica-300x152.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div><\/a><div class=\"w-iconbox-meta\"><h3 class=\"w-iconbox-title\" style=\"font-size:1.2rem;\"><a title=\"Administraci\u00f3ns\" href=\"http:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/administraciones\/\" class=\"w-iconbox-link\" aria-label=\"MRCAP\">MRCAP<\/a><\/h3><div class=\"w-iconbox-text\"><p>Programa espec\u00edficamente dise\u00f1ado para as <strong>Administraci\u00f3ns P\u00fablicas<\/strong> en atenci\u00f3n \u00e1 cidadan\u00eda e a sa\u00fade psico-emocional dos empregados p\u00fablicos. <a href=\"https:\/\/escuelagallegadebienestar.es\/gl\/formacions-e-mindfulness-na-coruna\/administracions\/\">Ver m\u00e1is<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center icontype_img\"><a title=\"Colectivos especiais: forzas e corpos de seguridade, formadores e docentes\" href=\"http:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/colectivos-especiales\/\" class=\"w-iconbox-link\" aria-label=\"Prevenciona\"><div class=\"w-iconbox-icon\" style=\"font-size:500px;\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"260\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/formacion-prevenciona.jpg\" class=\"attachment-full size-full\" alt=\"Formaci\u00f3n Prevenciona\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/formacion-prevenciona.jpg 500w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/formacion-prevenciona-300x156.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div><\/a><div class=\"w-iconbox-meta\"><h3 class=\"w-iconbox-title\" style=\"font-size:1.2rem;\"><a title=\"Colectivos especiais: forzas e corpos de seguridade, formadores e docentes\" href=\"http:\/\/escuelagallegadebienestar.es\/formaciones-y-mindfulness-en-a-coruna\/colectivos-especiales\/\" class=\"w-iconbox-link\" aria-label=\"Prevenciona\">Prevenciona<\/a><\/h3><div class=\"w-iconbox-text\"><p>Programa dise\u00f1ado para <strong>aqueles colectivos m\u00e1is expostos<\/strong> a situaci\u00f3ns extremas ou de especial vulnerabilidade, con altos niveles de estr\u00e9s e maior risco de padecer burnout. <a href=\"https:\/\/escuelagallegadebienestar.es\/gl\/formacions-e-mindfulness-na-coruna\/colectivos-especiais-forzas-e-corpos-de-seguridade-formadores-e-docentes\/\">Ver m\u00e1is<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n<\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_bc30bd95 hide_on_default hide_on_laptops hide_on_tablets hide_on_mobiles height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><h2 class=\"w-text us_custom_c314e366\"><span class=\"w-text-h\"><span class=\"w-text-value\">Obxectivos principais e beneficios<\/span><\/span><\/h2><div class=\"w-separator size_small\"><\/div><div class=\"w-image us_custom_b6603e35 has_height align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"300\" height=\"122\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"g-cols wpb_row hide_on_default hide_on_laptops hide_on_tablets hide_on_mobiles via_grid cols_3 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_0e838ed5 iconpos_top style_default color_primary align_center\"><div class=\"w-iconbox-icon\" style=\"font-size:2rem;\"><i class=\"fal fa-check\"><\/i><\/div><div class=\"w-iconbox-meta\"><h4 class=\"w-iconbox-title\">Sa\u00fade f\u00edsica<\/h4><div class=\"w-iconbox-text\"><p>Aprender a <strong>coidar do teu corpo<\/strong> e a xerar <strong>cambios de h\u00e1bitos<\/strong> que favorecen a t\u00faa sa\u00fade f\u00edsica, dende unha <strong>actitude<\/strong> atenta e proactiva.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_0e838ed5 iconpos_top style_default color_primary align_center\"><div class=\"w-iconbox-icon\" style=\"font-size:2rem;\"><i class=\"fal fa-dove\"><\/i><\/div><div class=\"w-iconbox-meta\"><h4 class=\"w-iconbox-title\">Serenidade mental<\/h4><div class=\"w-iconbox-text\"><p>Aprender a <strong>guiar a t\u00faa mente<\/strong> co fin de reducir o estr\u00e9s e favorecer a <strong>toma de decisi\u00f3ns<\/strong> na vida coti\u00e1.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_0e838ed5 iconpos_top style_default color_primary align_center\"><div class=\"w-iconbox-icon\" style=\"font-size:2rem;\"><i class=\"fal fa-smile-beam\"><\/i><\/div><div class=\"w-iconbox-meta\"><h4 class=\"w-iconbox-title\">Benestar emocional<\/h4><div class=\"w-iconbox-text\"><p>Aumentar a t\u00faa <strong>capacidade de resposta<\/strong> fronte ao impulso ou reacci\u00f3n, o que favorece o <strong>autocontrol<\/strong> e o <strong>equilibrio emocional.<\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row hide_on_default hide_on_laptops hide_on_tablets hide_on_mobiles height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><h2 class=\"w-text us_custom_c314e366\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u00c1reas de mellora<\/span><\/span><\/h2><div class=\"w-image us_custom_b6603e35 has_height align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"300\" height=\"122\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"g-cols wpb_row via_grid cols_1-4-1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\">Ofrec\u00e9mos formaci\u00f3n <strong>personalizada<\/strong>, comezando por facer unha valoraci\u00f3n da t\u00faa situaci\u00f3n nos diferentes \u00e1mbitos da t\u00faa vida para medir os resultados do proceso.<\/p>\n<p style=\"text-align: center;\">Centrar\u00e9monos nas seguintes <strong>\u00e1reas de mellora<\/strong>:<\/p>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><\/div><\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-separator size_small\"><\/div><div class=\"g-cols wpb_row via_grid cols_3 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center\"><div class=\"w-iconbox-icon\" style=\"font-size:2rem;\"><i class=\"fal fa-check\"><\/i><\/div><div class=\"w-iconbox-meta\"><h4 class=\"w-iconbox-title\" style=\"font-size:24px;\">Coidado persoal<\/h4><div class=\"w-iconbox-text\"><p>Descubrir\u00e1s como estruturar a t\u00faa inxesti\u00f3n diaria e combinar os alimentos dun xeito adecuado, para favorecer o funcionamento \u00f3ptimo do teu corpo, mentres veremos como a actividade f\u00edsica non s\u00f3 aporta enerx\u00eda, sen\u00f3n que tam\u00e9n beneficia a t\u00faa forza mental e resistencia.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center\"><div class=\"w-iconbox-icon\" style=\"font-size:2rem;\"><i class=\"fal fa-check\"><\/i><\/div><div class=\"w-iconbox-meta\"><h4 class=\"w-iconbox-title\" style=\"font-size:24px;\">Habilidades sociais<\/h4><div class=\"w-iconbox-text\"><p>Exploraremos a arte de crear f\u00f3rmulas de comunicaci\u00f3n que che permitan expresar os teus pensamentos con respecto, mentres aumentas o teu<br \/>\ncapacidade de escoita e atenci\u00f3n. Isto contrib\u00fae ao teu benestar, ao tempo que favorece as t\u00faas interacci\u00f3ns cos demais, mediante a empat\u00eda e a asertividad.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dd209f33 iconpos_top style_default color_primary align_center\"><div class=\"w-iconbox-icon\" style=\"font-size:2rem;\"><i class=\"fal fa-check\"><\/i><\/div><div class=\"w-iconbox-meta\"><h4 class=\"w-iconbox-title\" style=\"font-size:24px;\">Reduci\u00f3n do estr\u00e9s<\/h4><div class=\"w-iconbox-text\"><p>Mediante ferramentas pr\u00e1cticas, ampliar\u00e1s a t\u00faa capacidade para transformar a impulsividade e a reactividade, permit\u00edndoche responder dunha forma m\u00e1is consciente, reflexiva e responsable \u00e1s circunstancias da vida, grazas \u00e1 pr\u00e1ctica do Mindfulness.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_small\"><\/div><\/div><\/div><\/div><\/div><\/section>\n<\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_94a1aac0 hide_on_default hide_on_laptops hide_on_tablets hide_on_mobiles height_medium\" id=\"features\"><div class=\"l-section-overlay\" style=\"background:#fafafa\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:0rem;\"><div class=\"wpb_column vc_column_container us_custom_60e9caca us_animate_this\"><div class=\"vc_column-inner\"><div class=\"g-cols wpb_row us_custom_5de03e0f via_grid cols_3-2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_middle type_default reversed stacking_default\" style=\"--columns-gap:0.2rem;\"><div class=\"wpb_column vc_column_container us_custom_d841664d\"><div class=\"vc_column-inner\"><h2 class=\"w-text us_custom_064d3121\"><span class=\"w-text-h\"><span class=\"w-text-value\">Escola Galega de Benestar<\/span><\/span><\/h2><div class=\"w-image us_custom_b6603e35 has_height align_left\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"300\" height=\"122\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Escola Galega de Benestar \u00e9 unha iniciativa de Bea Lema, formadora de formadores e creadora de contido psicoeducativo e do libro Seres con Recursos, propostas para vivir conscientes, capaces e sans.<\/p>\n<p>Bea \u00e9 Instructora acreditada de Mindfulness por BMIT avalado pola Universidade de Zaragoza. Apaixonada pola ciencia, a biolox\u00eda e a natureza, con amplos co\u00f1ecementos sobre alimentaci\u00f3n e h\u00e1bitos de vida saudables.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_1 icon_atright\" title=\"Quen somos\" href=\"https:\/\/escuelagallegadebienestar.es\/gl\/quen-somos\/\"><span class=\"w-btn-label\">VER M\u00c1IS<\/span><i class=\"fal fa-angle-right\"><\/i><\/a><\/div><\/div><\/div><div class=\"wpb_column vc_column_container us_custom_19737bc8\"><div class=\"vc_column-inner\"><div class=\"w-image us_custom_9cf479d2 align_right\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"493\" height=\"494\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/esgabi-conferencia.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/esgabi-conferencia.jpg 493w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/esgabi-conferencia-300x300.jpg 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/esgabi-conferencia-150x150.jpg 150w\" sizes=\"auto, (max-width: 493px) 100vw, 493px\" \/><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_94a1aac0 height_small\" id=\"features\"><div class=\"l-section-overlay\" style=\"background:#fafafa\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:0rem;\"><div class=\"wpb_column vc_column_container us_custom_60e9caca us_animate_this\"><div class=\"vc_column-inner\"><section class=\"l-section wpb_row us_custom_315b8835 height_medium\" id=\"reviews\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container us_custom_60e9caca us_animate_this\"><div class=\"vc_column-inner\"><h2 class=\"w-text us_custom_c314e366\"><span class=\"w-text-h\"><span class=\"w-text-value\">Testemu\u00f1os<\/span><\/span><\/h2><div class=\"w-image us_custom_b6603e35 has_height align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"300\" height=\"122\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\">Testemu\u00f1os das nosas formaci\u00f3ns<\/p>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-grid us_carousel type_carousel layout_testimonial_6 preload_style_spinner items_3\" id=\"us_grid_1\" style=\"--items:3;--gap:1.5rem;\"><style>.layout_testimonial_6 .w-grid-item-h{}.layout_testimonial_6 .usg_hwrapper_1{padding-top:1.5rem!important;padding-right:2.5rem!important;padding-left:2.5rem!important}.layout_testimonial_6 .usg_post_image_1{width:4rem!important;margin-left:0!important;margin-right:1rem!important}.layout_testimonial_6 .usg_post_custom_field_1{font-weight:700!important;line-height:1.5!important;margin-bottom:0!important}.layout_testimonial_6 .usg_post_custom_field_2{color:var(--color-content-faded)!important;font-size:0.9rem!important;line-height:1.5!important}.layout_testimonial_6 .usg_vwrapper_2{color:var(--color-content-text)!important;border-radius:var(--site-border-radius)!important;background:var(--color-content-bg-alt)!important;padding:2rem 2.5rem 2rem 2.5rem!important}.layout_testimonial_6 .usg_post_custom_field_3{color:#fb0!important}<\/style><div class=\"w-grid-list owl-carousel valign_stretch dotstyle_circle navstyle_circle arrows-ver-pos_middle arrows-hor-pos_on_sides_outside arrows-disabled_hide owl-responsive-2000 with_arrows\" style=\"--transition-duration:350ms;--arrows-size:1.5rem;--arrows-hor-offset:calc(0px + 1.5rem);--arrows-gap:10px;\">\t<article class=\"w-grid-item post-923 us_testimonial type-us_testimonial status-publish hentry\" data-id=\"923\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_2 grid_arrow_bottom has_text_color align_none valign_top\" style=\"--vwrapper-gap:0.7rem\"><div class=\"w-post-elm post_content usg_post_content_1\"><p>Durante las sesiones he notado una considerable mejorar\u00eda en cuanto al aumento de la atenci\u00f3n que me permite salir de la divagaci\u00f3n, siendo m\u00e1s consciente de mi respiraci\u00f3n y de mis pensamientos (como observador), adem\u00e1s ha aumentado mi capacidad para desligarme de mi voz interior negativa y reconocer patrones emocionales en situaciones dif\u00edciles o inc\u00f3modas, lo que favorece mi d\u00eda a d\u00eda, consciente a la vez de que hay aspectos en los que puedo seguir profundizando.<\/p>\n<\/div><\/div><div class=\"w-hwrapper usg_hwrapper_1 align_none valign_middle\" style=\"--hwrapper-gap:1.2rem\"><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0.7rem\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text us_testimonial_author\"><span class=\"w-post-elm-value\">Testemu\u00f1o Sesi\u00f3ns MBE (Jos\u00e9 L. G.)<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_2 has_text_color type_text us_testimonial_role color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-921 us_testimonial type-us_testimonial status-publish hentry\" data-id=\"921\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_2 grid_arrow_bottom has_text_color align_none valign_top\" style=\"--vwrapper-gap:0.7rem\"><div class=\"w-post-elm post_content usg_post_content_1\"><p>El esc\u00e1ner corporal desde los pies hasta la cabeza, la verdad es una delicia. Sentir por partes todo tu cuerpo desde los dedos de los pies hasta la cabeza es muy gratificante. Bea gracias por este curso que nos est\u00e1s dando y que aprendemos d\u00eda a d\u00eda cosas que hasta ahora desconoc\u00eda y que le despierta a uno interiormente las cosas que tenemos y no le damos importancia hasta que se descubre uno mismo en el interior. Muchas gracias de coraz\u00f3n<\/p>\n<\/div><\/div><div class=\"w-hwrapper usg_hwrapper_1 align_none valign_middle\" style=\"--hwrapper-gap:1.2rem\"><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0.7rem\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text us_testimonial_author\"><span class=\"w-post-elm-value\">Testemu\u00f1o Reto AMC (Segundo G. A.)<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_2 has_text_color type_text us_testimonial_role color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-842 us_testimonial type-us_testimonial status-publish hentry\" data-id=\"842\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_2 grid_arrow_bottom has_text_color align_none valign_top\" style=\"--vwrapper-gap:0.7rem\"><div class=\"w-post-elm post_content usg_post_content_1\"><p>Ahora soy m\u00e1s consciente de cuidar mi cuerpo. Lo que m\u00e1s me ha gustado es tener la oportunidad de transmitir al grupo formas de pensar, sentir, etc. y el respeto del grupo.<\/p>\n<\/div><\/div><div class=\"w-hwrapper usg_hwrapper_1 align_none valign_middle\" style=\"--hwrapper-gap:1.2rem\"><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0.7rem\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text us_testimonial_author\"><span class=\"w-post-elm-value\">Julia G. (En Forma MC\u00ae)<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_2 has_text_color type_text us_testimonial_role color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-843 us_testimonial type-us_testimonial status-publish hentry\" data-id=\"843\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_2 grid_arrow_bottom has_text_color align_none valign_top\" style=\"--vwrapper-gap:0.7rem\"><div class=\"w-post-elm post_content usg_post_content_1\"><p>Lo que m\u00e1s me ha gustado del programa son las ense\u00f1anzas y aprendizajes muy f\u00e1ciles de entender por la forma de explicar de Bea y lo que menos que se me hizo corto el tiempo, y deseando repetir y tener m\u00e1s conocimientos.<\/p>\n<\/div><\/div><div class=\"w-hwrapper usg_hwrapper_1 align_none valign_middle\" style=\"--hwrapper-gap:1.2rem\"><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0.7rem\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text us_testimonial_author\"><span class=\"w-post-elm-value\">Mari Carmen P. (En Forma MC\u00ae)<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_2 has_text_color type_text us_testimonial_role color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-844 us_testimonial type-us_testimonial status-publish hentry\" data-id=\"844\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_2 grid_arrow_bottom has_text_color align_none valign_top\" style=\"--vwrapper-gap:0.7rem\"><div class=\"w-post-elm post_content usg_post_content_1\"><p>La implicaci\u00f3n de la ponente se transmite, sabe ganar la confianza del grupo y contribuye a visualizar lo que expone. Un seguimiento anual contribuir\u00eda a que se apliquen los conocimientos en las relaciones con el p\u00fablico.<\/p>\n<\/div><\/div><div class=\"w-hwrapper usg_hwrapper_1 align_none valign_middle\" style=\"--hwrapper-gap:1.2rem\"><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0.7rem\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text us_testimonial_author\"><span class=\"w-post-elm-value\">Fuente confidencial (MRCAP\u00ae)<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_2 has_text_color type_text us_testimonial_role color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-845 us_testimonial type-us_testimonial status-publish hentry\" data-id=\"845\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_2 grid_arrow_bottom has_text_color align_none valign_top\" style=\"--vwrapper-gap:0.7rem\"><div class=\"w-post-elm post_content usg_post_content_1\"><p>Durante las sesiones he notado una considerable mejorar\u00eda en cuanto al aumento de la atenci\u00f3n que me permite salir de la divagaci\u00f3n, siendo m\u00e1s consciente de mi respiraci\u00f3n y de mis pensamientos (como observador), adem\u00e1s ha aumentado mi capacidad para desligarme de mi voz interior negativa y reconocer patrones emocionales en situaciones dif\u00edciles o inc\u00f3modas, lo que favorece mi d\u00eda a d\u00eda, consciente a la vez de que hay aspectos en los que puedo seguir profundizando.<\/p>\n<\/div><\/div><div class=\"w-hwrapper usg_hwrapper_1 align_none valign_middle\" style=\"--hwrapper-gap:1.2rem\"><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0.7rem\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text us_testimonial_author\"><span class=\"w-post-elm-value\">Segundo G. A. (Reto AMC)<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_2 has_text_color type_text us_testimonial_role color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div><div class=\"w-grid-carousel-json hidden\" onclick='return {&quot;carousel_settings&quot;:{&quot;aria_labels&quot;:{&quot;prev&quot;:&quot;Previo&quot;,&quot;next&quot;:&quot;Seguinte&quot;},&quot;autoplayContinual&quot;:false,&quot;autoplayContinualCss&quot;:false,&quot;autoplayHoverPause&quot;:false,&quot;autoplayTimeout&quot;:3000,&quot;autoWidth&quot;:false,&quot;smartSpeed&quot;:350,&quot;margin&quot;:0,&quot;mouseDrag&quot;:true,&quot;rtl&quot;:false,&quot;slideBy&quot;:&quot;1&quot;,&quot;touchDrag&quot;:true,&quot;slideTransition&quot;:&quot;&quot;,&quot;responsive&quot;:{&quot;0&quot;:{&quot;autoHeight&quot;:false,&quot;autoplay&quot;:true,&quot;autoplayContinualCss&quot;:false,&quot;autoWidth&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:false,&quot;items&quot;:1,&quot;loop&quot;:true,&quot;nav&quot;:false,&quot;stagePadding&quot;:0,&quot;slideBy&quot;:&quot;1&quot;,&quot;touchDrag&quot;:true,&quot;mouseDrag&quot;:true},&quot;601&quot;:{&quot;autoHeight&quot;:false,&quot;autoplay&quot;:true,&quot;autoplayContinualCss&quot;:false,&quot;autoWidth&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:false,&quot;items&quot;:2,&quot;loop&quot;:true,&quot;nav&quot;:true,&quot;stagePadding&quot;:0,&quot;slideBy&quot;:&quot;1&quot;,&quot;touchDrag&quot;:true,&quot;mouseDrag&quot;:true},&quot;1025&quot;:{&quot;autoHeight&quot;:false,&quot;autoplay&quot;:true,&quot;autoplayContinualCss&quot;:false,&quot;autoWidth&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:false,&quot;items&quot;:3,&quot;loop&quot;:true,&quot;nav&quot;:true,&quot;stagePadding&quot;:0,&quot;slideBy&quot;:&quot;1&quot;,&quot;touchDrag&quot;:true,&quot;mouseDrag&quot;:true},&quot;1381&quot;:{&quot;items&quot;:3,&quot;autoplay&quot;:false,&quot;autoplayContinualCss&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:false,&quot;nav&quot;:true,&quot;autoHeight&quot;:false,&quot;autoWidth&quot;:false,&quot;loop&quot;:true,&quot;stagePadding&quot;:0}}}}'><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n<div class=\"g-cols wpb_row us_custom_5de03e0f via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_middle type_default stacking_default\" style=\"--columns-gap:0.2rem;\"><div class=\"wpb_column vc_column_container us_custom_d841664d\"><div class=\"vc_column-inner\"><div class=\"w-separator size_small\"><\/div><h2 class=\"w-text us_custom_f4e7fa1c\"><span class=\"w-text-h\"><span class=\"w-text-value\">Proxectos de sustentabilidade<\/span><\/span><\/h2><div class=\"w-image us_custom_b6603e35 has_height align_left\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"300\" height=\"122\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-image us_custom_9cf479d2 align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"560\" height=\"230\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/proyectos-sostenibilidad-e1691740298705.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/proyectos-sostenibilidad-e1691740298705.jpg 560w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/proyectos-sostenibilidad-e1691740298705-300x123.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Na Escola Galega de Benestar apoiamos e colaboramos con proxectos que promoven a sostibilidade, especialmente na Comunidade Aut\u00f3noma de Galicia, unha terra chea de recursos cun ecosistema \u00fanico, capaz de satisfacer as necesidades tanto dos seus habitantes como dos que a visitan.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_1 icon_atright\" title=\"Quen somos\" href=\"https:\/\/escuelagallegadebienestar.es\/gl\/quen-somos\/#sostenibilidad\"><span class=\"w-btn-label\">VER M\u00c1IS<\/span><i class=\"fal fa-angle-right\"><\/i><\/a><\/div><\/div><\/div><div class=\"wpb_column vc_column_container us_custom_19737bc8\"><div class=\"vc_column-inner\"><div class=\"w-separator size_small\"><\/div><h2 class=\"w-text us_custom_f4e7fa1c\"><span class=\"w-text-h\"><span class=\"w-text-value\">Rede Vital de Galiza<\/span><\/span><\/h2><div class=\"w-image us_custom_b6603e35 has_height align_left\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"300\" height=\"122\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-image us_custom_9cf479d2 align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"952\" height=\"388\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/10\/Captura-de-pantalla-2024-10-23-215351-1.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/10\/Captura-de-pantalla-2024-10-23-215351-1.jpg 952w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/10\/Captura-de-pantalla-2024-10-23-215351-1-300x122.jpg 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/10\/Captura-de-pantalla-2024-10-23-215351-1-600x245.jpg 600w\" sizes=\"auto, (max-width: 952px) 100vw, 952px\" \/><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Estamos comprometidos co benestar e a calidade de vida das persoas, as\u00ed como co desenvolvemento e a sustentabilidade da Comunidade Aut\u00f3noma de Galicia, \u00e9 por iso que fomentamos as relaci\u00f3ns entre as cooperativas, empresas saudables e sostibles de Galicia, tendas ecol\u00f3xicas e produtores locais.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_1 icon_atright\" title=\"Quen somos\" href=\"https:\/\/escuelagallegadebienestar.es\/gl\/quen-somos\/#redvital\"><span class=\"w-btn-label\">VER M\u00c1IS<\/span><i class=\"fal fa-angle-right\"><\/i><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><section class=\"l-section wpb_row us_custom_315b8835 height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container us_custom_60e9caca us_animate_this\"><div class=\"vc_column-inner\"><div class=\"w-text us_custom_476faca6\"><span class=\"w-text-h\"><span class=\"w-text-value\">&#8211; Algunhas das entidades coas que colaboramos<\/span><\/span><\/div><h2 class=\"w-text us_custom_c314e366\"><span class=\"w-text-h\"><span class=\"w-text-value\">Entidades coas que colaboramos<\/span><\/span><\/h2><div class=\"w-image us_custom_b6603e35 has_height align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"300\" height=\"122\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-grid us_carousel type_carousel layout_gallery_default preload_style_spinner items_4\" id=\"us_grid_2\" style=\"--items:4;--gap:1.1rem;\"><style>.layout_gallery_default .w-grid-item-h{}<\/style><div class=\"w-grid-list owl-carousel valign_stretch dotstyle_circle navstyle_circle arrows-ver-pos_middle arrows-hor-pos_on_sides_outside arrows-disabled_hide owl-responsive-2000\" style=\"--transition-duration:350ms;\">\t<article class=\"w-grid-item post-1566 attachment type-attachment status-inherit hentry\" data-id=\"1566\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"431\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Logo-IBK-Hoteles-800x431-1.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Logo-IBK-Hoteles-800x431-1.jpg 800w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Logo-IBK-Hoteles-800x431-1-600x323.jpg 600w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/08\/Logo-IBK-Hoteles-800x431-1-300x162.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-958 attachment type-attachment status-inherit hentry\" data-id=\"958\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"292\" height=\"173\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/10\/guardia-civil-trafico.jpg\" class=\"attachment-large size-large\" alt=\"guardia civil trafico\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-583 attachment type-attachment status-inherit hentry\" data-id=\"583\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"292\" height=\"173\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/entidades-adams.jpg\" class=\"attachment-large size-large\" alt=\"\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-582 attachment type-attachment status-inherit hentry\" data-id=\"582\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"292\" height=\"173\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/entidades-cerceda.jpg\" class=\"attachment-large size-large\" alt=\"\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-581 attachment type-attachment status-inherit hentry\" data-id=\"581\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"292\" height=\"173\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/entidades-coruna.jpg\" class=\"attachment-large size-large\" alt=\"\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-580 attachment type-attachment status-inherit hentry\" data-id=\"580\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"292\" height=\"173\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/08\/entidades-sepe.jpg\" class=\"attachment-large size-large\" alt=\"\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div><div class=\"w-grid-carousel-json hidden\" onclick='return {&quot;carousel_settings&quot;:{&quot;aria_labels&quot;:{&quot;prev&quot;:&quot;Previo&quot;,&quot;next&quot;:&quot;Seguinte&quot;},&quot;autoplayContinual&quot;:false,&quot;autoplayContinualCss&quot;:false,&quot;autoplayHoverPause&quot;:false,&quot;autoplayTimeout&quot;:3000,&quot;autoWidth&quot;:false,&quot;smartSpeed&quot;:350,&quot;margin&quot;:0,&quot;mouseDrag&quot;:true,&quot;rtl&quot;:false,&quot;slideBy&quot;:&quot;1&quot;,&quot;touchDrag&quot;:true,&quot;slideTransition&quot;:&quot;&quot;,&quot;responsive&quot;:{&quot;0&quot;:{&quot;autoHeight&quot;:false,&quot;autoplay&quot;:true,&quot;autoplayContinualCss&quot;:false,&quot;autoWidth&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:false,&quot;items&quot;:1,&quot;loop&quot;:true,&quot;nav&quot;:false,&quot;stagePadding&quot;:0,&quot;slideBy&quot;:&quot;1&quot;,&quot;touchDrag&quot;:true,&quot;mouseDrag&quot;:true},&quot;601&quot;:{&quot;autoHeight&quot;:false,&quot;autoplay&quot;:true,&quot;autoplayContinualCss&quot;:false,&quot;autoWidth&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:false,&quot;items&quot;:2,&quot;loop&quot;:true,&quot;nav&quot;:false,&quot;stagePadding&quot;:0,&quot;slideBy&quot;:&quot;1&quot;,&quot;touchDrag&quot;:true,&quot;mouseDrag&quot;:true},&quot;1025&quot;:{&quot;autoHeight&quot;:false,&quot;autoplay&quot;:true,&quot;autoplayContinualCss&quot;:false,&quot;autoWidth&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:false,&quot;items&quot;:3,&quot;loop&quot;:true,&quot;nav&quot;:false,&quot;stagePadding&quot;:0,&quot;slideBy&quot;:&quot;1&quot;,&quot;touchDrag&quot;:true,&quot;mouseDrag&quot;:true},&quot;1381&quot;:{&quot;items&quot;:4,&quot;autoplay&quot;:true,&quot;autoplayContinualCss&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:false,&quot;nav&quot;:false,&quot;autoHeight&quot;:false,&quot;autoWidth&quot;:false,&quot;loop&quot;:true,&quot;stagePadding&quot;:0}}}}'><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n<\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_315b8835 height_medium\" id=\"reviews\"><div class=\"l-section-overlay\" style=\"background:#fafafa\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container us_custom_60e9caca us_animate_this\"><div class=\"vc_column-inner\"><div class=\"w-text us_custom_476faca6\"><span class=\"w-text-h\"><span class=\"w-text-value\">&#8211; Formaci\u00f3ns experienciais e pr\u00f3ximos eventos<\/span><\/span><\/div><h2 class=\"w-text us_custom_c314e366\"><span class=\"w-text-h\"><span class=\"w-text-value\">Axenda<\/span><\/span><\/h2><div class=\"w-image us_custom_b6603e35 has_height align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"300\" height=\"122\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-grid us_grid type_grid layout_151 cols_1 preload_style_spinner\" id=\"us_grid_3\" style=\"--columns:1;--gap:1.5rem;\" data-filterable=\"true\"><style>.layout_151 .w-grid-item-h{}.layout_151 .usg_hwrapper_1{color:var(--color-content-text)!important;margin-left:10%!important;padding-top:6%!important;padding-bottom:6%!important;background:var(--color-content-bg-alt)!important}.layout_151 .usg_post_image_1{width:50%!important;margin-left:-11%!important;margin-right:0!important}.layout_151 .usg_vwrapper_1{width:48%!important;margin-left:7%!important}.layout_151 .usg_post_title_1{font-weight:700!important;line-height:1.2!important}.layout_151 .usg_post_content_1{font-size:0.9rem!important}.layout_151 .usg_btn_1{max-width:100px!important}@media (max-width:600px){.layout_151 .usg_hwrapper_1{margin-left:0!important;margin-right:0!important;padding-top:0!important;padding-bottom:0!important}.layout_151 .usg_post_image_1{width:100%!important;margin-left:0!important;margin-right:0!important}.layout_151 .usg_vwrapper_1{width:86%!important;margin:5% 7% 7% 7%!important}}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-3309 post type-post status-publish format-standard has-post-thumbnail hentry category-axenda\" data-id=\"3309\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_center wrap\" style=\"--hwrapper-gap:1.2rem\"><div class=\"w-post-elm post_image usg_post_image_1 has_width stretched\"><a href=\"https:\/\/escuelagallegadebienestar.es\/gl\/participamos-en-biocultura-a-coruna-3\/\" aria-label=\"Participamos en Biocultura A Coru\u00f1a\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"386\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2026\/03\/Portada-web-1-1024x386.png\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2026\/03\/Portada-web-1-1024x386.png 1024w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2026\/03\/Portada-web-1-300x113.png 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2026\/03\/Portada-web-1-600x226.png 600w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2026\/03\/Portada-web-1.png 1174w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0.7rem\"><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/escuelagallegadebienestar.es\/gl\/participamos-en-biocultura-a-coruna-3\/\">Participamos en Biocultura A Coru\u00f1a<\/a><\/h2><div class=\"w-post-elm post_content usg_post_content_1\">V\u00c9MONOS EN BIOCULTURA A CORU\u00d1A, DO 6 AO 8 DE MARZO 2026 \u00bfCo\u00f1eces Biocultura? Biocultura \u00e9 a feira de produtos ecol\u00f3xicos e consumo responsable, de referencia internacional e reco\u00f1ecida como&hellip;<\/div><a class=\"w-btn us-btn-style_1 usg_btn_1\" href=\"https:\/\/escuelagallegadebienestar.es\/gl\/participamos-en-biocultura-a-coruna-3\/\"><span class=\"w-btn-label\">VER M\u00c1S<\/span><\/a><\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div>\t<div class=\"w-grid-preloader\">\r\n\t\t<div class=\"g-preloader type_1\">\r\n\t\t\t<div><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:10,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;1&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;default&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;151&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;{\\&quot;url\\&quot;:\\&quot;\\&quot;}&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;post&quot;],&quot;tax_query&quot;:[{&quot;taxonomy&quot;:&quot;category&quot;,&quot;field&quot;:&quot;slug&quot;,&quot;terms&quot;:[&quot;axenda&quot;]}],&quot;post_status&quot;:[&quot;publish&quot;],&quot;ignore_sticky_posts&quot;:1,&quot;posts_per_page&quot;:&quot;1&quot;},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;date&quot;:&quot;DESC&quot;}},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;post&quot;,&quot;us_grid_ajax_index&quot;:3,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:3,&quot;page_args&quot;:[],&quot;lang&quot;:&quot;gl&quot;}}'><\/div>\r\n\t<\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_315b8835 height_medium\" id=\"reviews\"><div class=\"l-section-overlay\" style=\"background:#fafafa\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container us_custom_60e9caca us_animate_this\"><div class=\"vc_column-inner\"><div class=\"w-text us_custom_476faca6\"><span class=\"w-text-h\"><span class=\"w-text-value\">&#8211; Blog de vida saudable, mindfulness e benestar<\/span><\/span><\/div><h2 class=\"w-text us_custom_c314e366\"><span class=\"w-text-h\"><span class=\"w-text-value\">Blog<\/span><\/span><\/h2><div class=\"w-image us_custom_b6603e35 has_height align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"300\" height=\"122\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-grid us_grid type_grid layout_270 cols_3 preload_style_spinner\" id=\"us_grid_4\" style=\"--columns:3;--gap:1.5rem;\" data-filterable=\"true\"><style>@media (max-width:1024px){#us_grid_4{--columns:2!important}}@media (max-width:600px){#us_grid_4{--columns:1!important}}.layout_270 .w-grid-item-h{}.layout_270 .usg_post_image_1{margin-bottom:1rem!important;border-radius:10px!important}.layout_270 .usg_post_title_1{font-size:1.4rem!important;font-weight:700!important;margin-bottom:0.5rem!important}.layout_270 .usg_hwrapper_1{color:var(--color-content-faded)!important;font-size:0.9rem!important}.layout_270 .usg_post_content_1{max-width:600px!important;margin-top:0.5rem!important}.layout_270 .usg_post_date_1{color:#0a0a0a!important}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-1999 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-gl\" data-id=\"1999\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/escuelagallegadebienestar.es\/gl\/coneces-os-riscos-ocultos-nos-alimentos\/\" aria-label=\"\u00bfCo\u00f1eces os riscos ocultos nos alimentos?\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/11\/Alimentos-ninos-1024x724.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/11\/Alimentos-ninos-1024x724.jpg 1024w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/11\/Alimentos-ninos-300x212.jpg 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/11\/Alimentos-ninos-600x424.jpg 600w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/11\/Alimentos-ninos.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/escuelagallegadebienestar.es\/gl\/coneces-os-riscos-ocultos-nos-alimentos\/\">\u00bfCo\u00f1eces os riscos ocultos nos alimentos?<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap:1.2rem\"><time class=\"w-post-elm post_date usg_post_date_1 has_text_color entry-date published\" datetime=\"2024-11-26T19:45:07+01:00\">26 Novembro, 2024<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">O impacto dos alimentos na nosa sa\u00fade e c\u00f3mo comer mellor A alimentaci\u00f3n \u00e9 un dos pilares fundamentais da sa\u00fade. Mais, non todo o que consumimos, ainda que pareza seguro&hellip;<\/div><a class=\"w-btn us-btn-style_1 usg_btn_1\" href=\"https:\/\/escuelagallegadebienestar.es\/gl\/coneces-os-riscos-ocultos-nos-alimentos\/\"><span class=\"w-btn-label\">Ver m\u00e1s<\/span><\/a>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-1441 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-gl\" data-id=\"1441\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/escuelagallegadebienestar.es\/gl\/o-sentido-das-nosas-emocions\/\" aria-label=\"O sentido das nosas emoci\u00f3ns\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/05\/Emociones-ninos-1024x724.jpeg\" class=\"attachment-large size-large wp-post-image\" alt=\"Emociones\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/05\/Emociones-ninos-1024x724.jpeg 1024w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/05\/Emociones-ninos-600x424.jpeg 600w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/05\/Emociones-ninos-300x212.jpeg 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/05\/Emociones-ninos.jpeg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/escuelagallegadebienestar.es\/gl\/o-sentido-das-nosas-emocions\/\">O sentido das nosas emoci\u00f3ns<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap:1.2rem\"><time class=\"w-post-elm post_date usg_post_date_1 has_text_color entry-date published\" datetime=\"2024-05-28T12:56:30+02:00\">28 Maio, 2024<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">\u00bfQu\u00e9 son as emoci\u00f3ns? Para n\u00f3s, os humanos, as emoci\u00f3ns son unha linguaxe herdada dos nosos ancestros mam\u00edferos. A linguaxe do corpo que, \u00e1 s\u00faa vez, nos axuda a comprendernos&hellip;<\/div><a class=\"w-btn us-btn-style_1 usg_btn_1\" href=\"https:\/\/escuelagallegadebienestar.es\/gl\/o-sentido-das-nosas-emocions\/\"><span class=\"w-btn-label\">Ver m\u00e1s<\/span><\/a>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-1167 post type-post status-publish format-standard has-post-thumbnail hentry category-axenda category-blog-gl\" data-id=\"1167\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/escuelagallegadebienestar.es\/gl\/participamos-en-biocultura-a-coruna\/\" aria-label=\"Participamos en Biocultura A Coru\u00f1a\"><img loading=\"lazy\" decoding=\"async\" width=\"969\" height=\"360\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/02\/cartel-biocultura-2024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"biocultura 2024\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/02\/cartel-biocultura-2024.jpg 969w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/02\/cartel-biocultura-2024-600x223.jpg 600w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/02\/cartel-biocultura-2024-300x111.jpg 300w\" sizes=\"auto, (max-width: 969px) 100vw, 969px\" \/><\/a><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/escuelagallegadebienestar.es\/gl\/participamos-en-biocultura-a-coruna\/\">Participamos en Biocultura A Coru\u00f1a<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap:1.2rem\"><time class=\"w-post-elm post_date usg_post_date_1 has_text_color entry-date published\" datetime=\"2024-02-19T12:47:59+01:00\">19 Febreiro, 2024<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">V\u00c9MONOS EN BIOCULTURA A CORU\u00d1A, DO 1 AO 3 DE MARZO 2024 \u00bfCo\u00f1eces Biocultura? Biocultura \u00e9 a feira de produtos ecol\u00f3xicos e consumo responsable, de referencia internacional, reco\u00f1ecida como unha&hellip;<\/div><a class=\"w-btn us-btn-style_1 usg_btn_1\" href=\"https:\/\/escuelagallegadebienestar.es\/gl\/participamos-en-biocultura-a-coruna\/\"><span class=\"w-btn-label\">Ver m\u00e1s<\/span><\/a>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div>\t<div class=\"w-grid-preloader\">\r\n\t\t<div class=\"g-preloader type_1\">\r\n\t\t\t<div><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:2,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;3&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;default&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;270&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;{\\&quot;url\\&quot;:\\&quot;\\&quot;}&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;post&quot;],&quot;tax_query&quot;:[{&quot;taxonomy&quot;:&quot;category&quot;,&quot;field&quot;:&quot;slug&quot;,&quot;terms&quot;:[&quot;blog&quot;]}],&quot;post_status&quot;:[&quot;publish&quot;],&quot;ignore_sticky_posts&quot;:1,&quot;posts_per_page&quot;:&quot;3&quot;},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;date&quot;:&quot;DESC&quot;}},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;post&quot;,&quot;us_grid_ajax_index&quot;:4,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:4,&quot;page_args&quot;:[],&quot;lang&quot;:&quot;gl&quot;}}'><\/div>\r\n\t<\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_eb849559 height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1-2-1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image us_custom_7bb3e941 align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/10\/Contacta-1.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/10\/Contacta-1.jpg 500w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/10\/Contacta-1-300x300.jpg 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2024\/10\/Contacta-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div><\/div><div class=\"w-separator size_small\"><\/div><h2 class=\"w-text us_custom_c314e366\"><span class=\"w-text-h\"><span class=\"w-text-value\">Contacta connosco<\/span><\/span><\/h2><div class=\"w-image us_custom_b6603e35 has_height align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"300\" height=\"122\" src=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color-300x122.png 300w, https:\/\/escuelagallegadebienestar.es\/wp-content\/uploads\/2023\/07\/ESGABI-logo-color.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\">Se est\u00e1s na procura de soluci\u00f3ns para o teu benestar persoal ou o da t\u00faa empresa ou organizaci\u00f3n, contacta connosco e informar\u00e9moste con m\u00e1is detalle dos nosos programas e de como te poden axudar.<\/p>\n<\/div><\/div><div class=\"w-btn-wrapper align_center\"><a class=\"w-btn us-btn-style_1 icon_atright\" title=\"Contacto\" href=\"https:\/\/escuelagallegadebienestar.es\/gl\/contacto\/\"><span class=\"w-btn-label\">CONTACTO<\/span><i class=\"fal fa-angle-right\"><\/i><\/a><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"V\u00c9MONOS EN BIOCULTURA A CORU\u00d1A, DO 1 AO 3 DE MARZO 2024 \u00bfCo\u00f1eces Biocultura? Biocultura \u00e9 a feira de produtos ecol\u00f3xicos e consumo responsable, de referencia internacional, reco\u00f1ecida como unha das m\u00e1is importantes en Europa, que se celebra cada ano en Madrid e Barcelona e tam\u00e9n na Coru\u00f1a, concretamente neste 2024 en EXPOCoru\u00f1a, os d\u00edas...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-764","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mellorar a calidade de vida - Escuela Gallega de Bienestar<\/title>\n<meta name=\"description\" content=\"Mellorar a calidade de vida coa Escola Galega de Benestar Programas para unha vida saudable e para a reduci\u00f3n do estr\u00e9s\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/escuelagallegadebienestar.es\/gl\/\" \/>\n<meta property=\"og:locale\" content=\"gl_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mellorar a calidade de vida - 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